Jamie Roy
YMCA - Delaware - Dover
40-49
Jamie Roy
Double Centurion Ride of the Week: 17

All-time

Miles 312
Calories 13,383
Score 0

  • April 24, 2017

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:42
    Goal: 1 Completed Lap

  • February 10, 2017

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.93 mi in 12:44
    Goal: 1 Completed Lap

  • February 9, 2017

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:34
    Goal: 1 Completed Lap

  • February 8, 2017

    5.6 Miles
    206 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    Goal: 1 Completed Lap
    1.02 mi in 3:40
    Goal: 1 Completed Lap
    1.50 mi in 5:15
    Goal: 1 Completed Lap
    2.03 mi in 7:27
    Goal: 1 Mile

  • February 7, 2017

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 13:04
    Goal: 1 Completed Lap

  • February 3, 2017

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.91 mi in 11:47
    Goal: 1 Completed Lap

  • February 2, 2017

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 15:15

  • February 1, 2017

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 8:44

  • November 17, 2016

    5.4 Miles
    185 Calories
    0 Score
    Rides
    3.37 mi in 11:57
    2.03 mi in 8:49

  • January 19, 2015

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 12:01
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:23

1.0 Miles
17.6 MPH
161 Watts
Rolling Thunder

3:14

1.0 Miles
18.9 MPH
219 Watts
Redwood Dash

4:13

1.5 Miles
21.3 MPH
268 Watts
Campus Loop

6:10

2.0 Miles
19.7 MPH
231 Watts
Mini Mayhem

6:31

2.0 Miles
18.6 MPH
200 Watts
Evening Bliss

7:53

2.4 Miles
18.0 MPH
205 Watts
Rabbit Run

7:49

2.4 Miles
18.0 MPH
195 Watts
Lost Trail

9:32

2.9 Miles
18.3 MPH
203 Watts
Alpine Splash

10:19

2.9 Miles
17.0 MPH
221 Watts
Coastal Run

11:11

3.4 Miles
18.0 MPH
195 Watts
Bent Spoke

14:22

4.0 Miles
16.5 MPH
181 Watts
Fruitdale

14:24

4.4 Miles
18.4 MPH
191 Watts

Moderate

City Express

20:01

4.5 Miles
13.6 MPH
193 Watts
Dragon Fire

16:05

5.0 Miles
18.6 MPH
205 Watts
Billy Goat Falls

20:39

5.4 Miles
15.6 MPH
181 Watts
Broken Spoke

19:30

5.4 Miles
16.4 MPH
182 Watts
Moody Ambush

21:06

5.4 Miles
15.2 MPH
156 Watts
Ironhorse Rush

21:51

6.0 Miles
16.5 MPH
190 Watts
Quicksilver

23:03

6.3 Miles
16.5 MPH
167 Watts
Farmers Bluff

24:07

6.9 Miles
17.3 MPH
184 Watts
Stump Puller

26:13

6.9 Miles
15.9 MPH
158 Watts
Apple Grinder

23:55

7.0 Miles
17.5 MPH
201 Watts
Sunday Afternoon

25:08

7.0 Miles
16.6 MPH
180 Watts

Challenging

Ravens Roost

28:52

7.2 Miles
15.0 MPH
158 Watts
Stormy Hollow

27:58

7.4 Miles
15.9 MPH
182 Watts
Falcon Flight

30:02

8.4 Miles
16.7 MPH
174 Watts
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