Robert Rosensteel
YMCA - Frederick County - Downtown
60-69
Robert Rosensteel
And in Great Shape! Ride of the Week: 2

Year-to-date

Miles 129
Calories 3,889
Score 0

All-time

Miles 4,916
Calories 188,001
Score 15,920

Monthly Activity

  • December 23, 2024

    6.3 Miles
    175 Calories
    0 Score
    Rides
    6.33 mi in 37:47

  • November 30, 2024

    6.7 Miles
    173 Calories
    0 Score
    Rides
    6.68 mi in 36:45

  • November 1, 2024

    2.9 Miles
    78 Calories
    0 Score
    Rides
    2.91 mi in 17:27

  • October 25, 2024

    7.7 Miles
    228 Calories
    0 Score
    Rides
    7.66 mi in 51:54

  • October 13, 2024

    5.4 Miles
    164 Calories
    0 Score
    Rides
    5.43 mi in 37:21

  • October 4, 2024

    5.4 Miles
    161 Calories
    0 Score
    Rides
    5.43 mi in 37:57

  • October 1, 2024

    4.0 Miles
    118 Calories
    0 Score
    Rides
    4.01 mi in 29:16

  • September 23, 2024

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.46 mi in 10:19

  • September 22, 2024

    2.9 Miles
    103 Calories
    0 Score
    Rides
    2.93 mi in 22:02

  • September 6, 2024

    2.9 Miles
    79 Calories
    0 Score
    Rides
    2.91 mi in 17:27
Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 2
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Y Madness 2023 Electric 8 All Tournament
2 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

3:19

1.0 Miles
17.7 MPH
162 Watts
Rolling Thunder

3:55

1.0 Miles
15.6 MPH
130 Watts
Redwood Dash

5:18

1.5 Miles
16.9 MPH
145 Watts
Titan Time

9:38

1.8 Miles
10.6 MPH
71 Watts
Campus Loop

7:19

2.0 Miles
16.5 MPH
143 Watts
Mini Mayhem

8:37

2.0 Miles
14.1 MPH
110 Watts
Evening Bliss

8:38

2.4 Miles
16.1 MPH
144 Watts
Rabbit Run

9:43

2.4 Miles
14.5 MPH
120 Watts
Lost Trail

10:36

2.9 Miles
16.4 MPH
150 Watts
Alpine Splash

11:13

2.9 Miles
15.6 MPH
167 Watts
Coastal Run

13:00

3.4 Miles
15.6 MPH
131 Watts
Bent Spoke

18:20

4.0 Miles
12.9 MPH
102 Watts
Fruitdale

17:14

4.4 Miles
15.4 MPH
129 Watts

Moderate

City Express

22:41

4.5 Miles
12.1 MPH
146 Watts
Dragon Fire

20:59

5.0 Miles
14.3 MPH
105 Watts
Billy Goat Falls

20:31

5.4 Miles
15.6 MPH
162 Watts
Broken Spoke

20:29

5.4 Miles
15.6 MPH
151 Watts
Moody Ambush

20:22

5.4 Miles
15.7 MPH
152 Watts
Oblivion

32:49

5.8 Miles
10.5 MPH
61 Watts
Ironhorse Rush

22:36

6.0 Miles
15.9 MPH
159 Watts
Quicksilver

21:38

6.3 Miles
17.5 MPH
174 Watts
Penny Lane

36:45

6.7 Miles
10.9 MPH
60 Watts
Farmers Bluff

24:31

6.9 Miles
16.9 MPH
164 Watts
Stump Puller

26:00

6.9 Miles
15.9 MPH
145 Watts
Apple Grinder

25:21

7.0 Miles
16.4 MPH
163 Watts
Sunday Afternoon

28:53

7.0 Miles
14.4 MPH
135 Watts

Challenging

Ravens Roost

30:47

7.2 Miles
14.1 MPH
137 Watts
Stormy Hollow

27:59

7.4 Miles
15.9 MPH
165 Watts
Odyssey

32:00

7.6 Miles
14.2 MPH
136 Watts
Wicked Workout

31:08

7.9 Miles
15.1 MPH
165 Watts
Oh Mama

31:44

7.9 Miles
14.8 MPH
157 Watts
Rough Rider

29:36

8.4 Miles
16.9 MPH
164 Watts
Falcon Flight

31:57

8.4 Miles
15.7 MPH
149 Watts
Monkey Pass

35:19

9.5 Miles
16.2 MPH
158 Watts
Outlaw Rock

39:01

10.0 Miles
15.4 MPH
167 Watts
Camel Country

45:15

10.0 Miles
13.3 MPH
136 Watts
Drifters Peak

46:24

10.1 Miles
13.1 MPH
124 Watts

Extreme

Thunderball

46:19

10.7 Miles
13.9 MPH
119 Watts
Gut Buster

43:11

11.0 Miles
15.1 MPH
167 Watts
Vindicator

48:06

12.2 Miles
15.1 MPH
152 Watts
Grape Stomper

54:38

12.2 Miles
13.4 MPH
126 Watts
Pyramid Mountain

58:01

13.5 Miles
14.0 MPH
119 Watts
Temple Ridge

53:22

13.5 Miles
15.2 MPH
131 Watts
Savage Revenge

1:25:58

20.0 Miles
13.9 MPH
134 Watts
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