Karen Kay
YMCA - Central Maryland - Catonsville Center
50-59
Karen Kay
McKinley

All-time

Miles 703
Calories 25,510
Score 261,360

  • November 21, 2019

    8.4 Miles
    271 Calories
    0 Score
    Rides
    8.38 mi in 37:08

  • November 6, 2019

    7.9 Miles
    300 Calories
    0 Score
    Rides
    7.87 mi in 43:35

  • October 29, 2019

    2.0 Miles
    73 Calories
    0 Score
    Rides
    1.97 mi in 10:08

  • October 3, 2019

    9.0 Miles
    260 Calories
    0 Score
    Rides
    9.00 mi in 35:22

  • September 25, 2019

    8.6 Miles
    299 Calories
    0 Score
    Rides
    8.63 mi in 35:53

  • September 18, 2019

    6.3 Miles
    213 Calories
    0 Score
    Rides
    6.33 mi in 26:07

  • August 3, 2019

    5.4 Miles
    188 Calories
    0 Score
    Rides
    5.43 mi in 24:44

  • July 5, 2019

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 19:24

  • June 27, 2019

    6.9 Miles
    233 Calories
    0 Score
    Rides
    6.91 mi in 29:34

  • June 18, 2019

    2.0 Miles
    63 Calories
    0 Score
    Rides
    1.95 mi in 9:08
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

5:05

1.0 Miles
12.1 MPH
76 Watts
Redwood Dash

6:18

1.5 Miles
14.2 MPH
98 Watts
Titan Time

7:21

1.8 Miles
14.2 MPH
135 Watts
Campus Loop

7:54

2.0 Miles
15.4 MPH
122 Watts
Mini Mayhem

7:53

2.0 Miles
15.3 MPH
121 Watts
Evening Bliss

10:12

2.4 Miles
13.7 MPH
114 Watts
Rabbit Run

9:49

2.4 Miles
14.3 MPH
112 Watts
Lost Trail

12:00

2.9 Miles
14.6 MPH
117 Watts
Alpine Splash

14:55

2.9 Miles
11.8 MPH
105 Watts
Coastal Run

13:40

3.4 Miles
14.8 MPH
128 Watts
Fruitdale

21:16

4.4 Miles
12.5 MPH
79 Watts

Moderate

City Express

26:20

4.5 Miles
10.3 MPH
120 Watts
Dragon Fire

19:56

5.0 Miles
15.2 MPH
123 Watts
Billy Goat Falls

25:24

5.4 Miles
12.6 MPH
118 Watts
Broken Spoke

22:55

5.4 Miles
14.0 MPH
130 Watts
Moody Ambush

24:14

5.4 Miles
13.3 MPH
112 Watts
Oblivion

24:56

5.8 Miles
13.9 MPH
107 Watts
Ironhorse Rush

32:08

6.0 Miles
11.2 MPH
88 Watts
Quicksilver

26:07

6.3 Miles
14.6 MPH
112 Watts
Farmers Bluff

28:54

6.9 Miles
14.4 MPH
115 Watts
Stump Puller

29:34

6.9 Miles
14.1 MPH
108 Watts
Apple Grinder

30:25

7.0 Miles
13.8 MPH
119 Watts
Sunday Afternoon

31:33

7.0 Miles
13.2 MPH
101 Watts

Challenging

Ravens Roost

34:18

7.2 Miles
12.6 MPH
103 Watts
Stormy Hollow

34:38

7.4 Miles
12.9 MPH
116 Watts
Odyssey

36:36

7.6 Miles
12.5 MPH
120 Watts
Wicked Workout

38:23

7.9 Miles
12.3 MPH
122 Watts
Oh Mama

38:58

7.9 Miles
12.1 MPH
119 Watts
Rough Rider

34:22

8.4 Miles
14.6 MPH
126 Watts
Falcon Flight

33:46

8.4 Miles
14.9 MPH
122 Watts
Track Fever

35:22

9.0 Miles
14.6 MPH
98 Watts
Monkey Pass

41:53

9.5 Miles
13.7 MPH
121 Watts

Extreme

Temple Ridge

1:00:06

13.5 Miles
13.5 MPH
105 Watts
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