wren chase
YMCA - Metro Atlanta - Robert D. Fowler
40-49
wren chase
Coast to Coast Ride of the Week: 41

All-time

Miles 2,838
Calories 142,420
Score 124,698

  • October 8, 2017

    13.5 Miles
    591 Calories
    0 Score
    Rides
    13.50 mi in 47:12

  • October 2, 2017

    11.0 Miles
    540 Calories
    0 Score
    Rides
    11.03 mi in 42:11

  • May 30, 2017

    13.5 Miles
    603 Calories
    0 Score
    Rides
    13.51 mi in 42:12

  • February 4, 2017

    13.8 Miles
    580 Calories
    0 Score
    Rides
    13.50 mi in 45:03
    Goal: 1 Completed Lap
    0.33 mi in 2:03

  • February 2, 2017

    15.0 Miles
    669 Calories
    0 Score
    Rides
    15.00 mi in 45:02
    Goal: 3 Completed Laps

  • November 10, 2016

    15.2 Miles
    759 Calories
    0 Score
    Rides
    15.21 mi in 46:54
    Goal: 2 Completed Laps

  • September 11, 2016

    30.6 Miles
    1,537 Calories
    0 Score
    Rides
    0.26 mi in 5:08
    30.34 mi in 1:40:12
    Goal: 3 Completed Laps

  • September 2, 2016

    15.3 Miles
    789 Calories
    0 Score
    Rides
    15.33 mi in 51:47
    Goal: 2 Completed Laps

  • September 1, 2016

    5.6 Miles
    246 Calories
    0 Score
    Rides
    5.55 mi in 16:45
    Goal: 2 Completed Laps

  • August 28, 2016

    25.4 Miles
    1,188 Calories
    0 Score
    Rides
    25.40 mi in 1:19:36
    Goal: 3 Completed Laps
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 41
Ride of the Week: 41
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Titan 5000 II
Titan 5000 II
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint

Basic

Expresso Speedway

2:14

1.0 Miles
26.4 MPH
439 Watts
Rolling Thunder

2:18

1.0 Miles
26.5 MPH
449 Watts
Redwood Dash

3:58

1.5 Miles
22.5 MPH
291 Watts
Campus Loop

4:57

2.0 Miles
24.6 MPH
367 Watts
Mini Mayhem

5:16

2.0 Miles
23.0 MPH
313 Watts
Rabbit Run

6:41

2.4 Miles
21.0 MPH
255 Watts
Lost Trail

8:38

2.9 Miles
20.2 MPH
261 Watts
Coastal Run

9:57

3.4 Miles
20.3 MPH
236 Watts
Bent Spoke

11:14

4.0 Miles
21.0 MPH
281 Watts
Fruitdale

13:31

4.4 Miles
19.6 MPH
206 Watts

Moderate

City Express

14:54

4.5 Miles
18.2 MPH
279 Watts
Dragon Fire

13:26

5.0 Miles
22.8 MPH
309 Watts
Billy Goat Falls

16:09

5.4 Miles
19.9 MPH
267 Watts
Broken Spoke

15:28

5.4 Miles
20.7 MPH
270 Watts
Moody Ambush

15:24

5.4 Miles
20.8 MPH
273 Watts
Ironhorse Rush

21:13

6.0 Miles
16.9 MPH
204 Watts
Quicksilver

17:44

6.3 Miles
21.4 MPH
271 Watts
Farmers Bluff

19:55

6.9 Miles
20.8 MPH
260 Watts
Stump Puller

19:33

6.9 Miles
21.2 MPH
273 Watts
Apple Grinder

19:44

7.0 Miles
21.1 MPH
281 Watts
Sunday Afternoon

22:16

7.0 Miles
18.7 MPH
236 Watts

Challenging

Ravens Roost

20:58

7.2 Miles
20.6 MPH
271 Watts
Stormy Hollow

21:36

7.4 Miles
20.6 MPH
279 Watts
Odyssey

23:23

7.6 Miles
19.5 MPH
259 Watts
Wicked Workout

24:23

7.9 Miles
19.3 MPH
266 Watts
Oh Mama

23:21

7.9 Miles
20.1 MPH
288 Watts
Rough Rider

23:08

8.4 Miles
21.7 MPH
284 Watts
Falcon Flight

23:48

8.4 Miles
21.1 MPH
267 Watts
Monkey Pass

26:48

9.5 Miles
21.4 MPH
288 Watts
Outlaw Rock

30:13

10.0 Miles
19.8 MPH
277 Watts
Camel Country

31:59

10.0 Miles
18.7 MPH
245 Watts

Extreme

Thunderball

31:17

10.7 Miles
20.5 MPH
266 Watts
Gut Buster

33:48

11.0 Miles
19.4 MPH
269 Watts
Vindicator

35:01

12.2 Miles
20.8 MPH
292 Watts
Grape Stomper

36:04

12.2 Miles
20.3 MPH
272 Watts
Pyramid Mountain

37:45

13.5 Miles
21.5 MPH
280 Watts
Temple Ridge

38:27

13.5 Miles
21.1 MPH
272 Watts
Ascension

57:36

18.3 Miles
18.9 MPH
254 Watts
Savage Revenge

58:56

20.0 Miles
20.3 MPH
279 Watts
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