Joe Zappia C
YMCA - DuBois Area
30-39
Joe Zappia
Millennium Ride of the Week: 7

All-time

Miles 1,144
Calories 39,369
Score 282,857

  • February 28, 2020

    6.2 Miles
    194 Calories
    0 Score
    Rides
    6.24 mi in 30:23
    Goal: 30 Minutes

  • February 26, 2020

    14.8 Miles
    487 Calories
    0 Score
    Rides
    1.08 mi in 5:19
    Goal: 20 Minutes
    7.22 mi in 36:56
    4.42 mi in 19:22
    Goal: 60 Minutes
    2.03 mi in 9:11
    Goal: 60 Minutes

  • February 24, 2020

    13.7 Miles
    449 Calories
    0 Score
    Rides
    4.42 mi in 20:14
    6.33 mi in 28:33
    2.93 mi in 15:06
    Goal: 60 Minutes

  • February 23, 2020

    5.5 Miles
    183 Calories
    0 Score
    Rides
    3.50 mi in 14:27
    Goal: 15 Minutes
    2.03 mi in 7:33
    Goal: 20 Minutes

  • February 22, 2020

    4.0 Miles
    152 Calories
    0 Score
    Rides
    4.01 mi in 16:58

  • February 21, 2020

    9.8 Miles
    291 Calories
    0 Score
    Rides
    3.37 mi in 16:03
    Goal: 15 Minutes
    4.42 mi in 20:06
    2.03 mi in 8:28
    Goal: 55 Minutes

  • February 19, 2020

    12.5 Miles
    376 Calories
    0 Score
    Rides
    0.41 mi in 1:50
    4.42 mi in 20:29
    Goal: 20 Minutes
    2.36 mi in 11:00
    Goal: 25 Minutes
    1.75 mi in 8:22
    Goal: 35 Minutes
    1.50 mi in 6:23
    Goal: 40 Minutes
    1.02 mi in 4:27
    Goal: 40 Minutes
    1.00 mi in 3:58
    Goal: 45 Minutes

  • February 17, 2020

    10.8 Miles
    313 Calories
    0 Score
    Rides
    4.42 mi in 20:40
    Goal: 25 Minutes
    6.33 mi in 30:51
    Goal: 55 Minutes

  • February 16, 2020

    4.1 Miles
    111 Calories
    0 Score
    Rides
    4.14 mi in 20:18
    Goal: 20 Minutes

  • February 13, 2020

    9.0 Miles
    254 Calories
    0 Score
    Rides
    9.00 mi in 40:50
    Goal: 50 Minutes
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Rally for the Y 2020
Rally for the Y 2020
Rally for the Y 2019
Rally for the Y 2019
Ride of the Week: 8
Ride of the Week: 8
Rally for the Y 2018
Rally for the Y 2018
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10
Rally for the Y 2017
Rally for the Y 2017

Basic

Expresso Speedway

3:06

1.0 Miles
19.1 MPH
211 Watts
Rolling Thunder

3:39

1.0 Miles
16.7 MPH
156 Watts
Redwood Dash

5:02

1.5 Miles
17.7 MPH
165 Watts
Titan Time

7:48

1.8 Miles
13.3 MPH
125 Watts
Campus Loop

7:15

2.0 Miles
16.7 MPH
170 Watts
Mini Mayhem

7:36

2.0 Miles
16.0 MPH
143 Watts
Evening Bliss

8:59

2.4 Miles
15.6 MPH
143 Watts
Rabbit Run

8:46

2.4 Miles
16.1 MPH
160 Watts
Lost Trail

11:21

2.9 Miles
15.4 MPH
132 Watts
Alpine Splash

13:28

2.9 Miles
13.0 MPH
135 Watts
Coastal Run

12:50

3.4 Miles
15.8 MPH
142 Watts
Catacombs

18:11

3.7 Miles
12.2 MPH
100 Watts
Bent Spoke

16:44

4.0 Miles
14.2 MPH
133 Watts
Fruitdale

15:39

4.4 Miles
16.9 MPH
157 Watts

Moderate

City Express

25:48

4.5 Miles
10.6 MPH
132 Watts
Dragon Fire

19:30

5.0 Miles
15.4 MPH
131 Watts
Billy Goat Falls

29:09

5.4 Miles
11.0 MPH
88 Watts
Broken Spoke

29:19

5.4 Miles
11.0 MPH
76 Watts
Moody Ambush

23:12

5.4 Miles
13.9 MPH
133 Watts
Oblivion

28:03

5.8 Miles
12.3 MPH
90 Watts
Ironhorse Rush

26:03

6.0 Miles
13.8 MPH
132 Watts
Quicksilver

23:56

6.3 Miles
15.9 MPH
149 Watts
Farmers Bluff

33:58

6.9 Miles
12.2 MPH
83 Watts
Stump Puller

31:18

6.9 Miles
13.2 MPH
103 Watts
Apple Grinder

28:34

7.0 Miles
14.7 MPH
133 Watts
Sunday Afternoon

29:45

7.0 Miles
14.1 MPH
124 Watts

Challenging

Ravens Roost

31:33

7.2 Miles
13.7 MPH
132 Watts
Odyssey

38:27

7.6 Miles
11.9 MPH
106 Watts
Rough Rider

32:42

8.4 Miles
15.4 MPH
138 Watts
Falcon Flight

34:27

8.4 Miles
14.6 MPH
126 Watts
Track Fever

40:50

9.0 Miles
13.3 MPH
80 Watts

Extreme

Thunderball

49:28

10.7 Miles
13.0 MPH
110 Watts
Temple Ridge

1:05:52

13.5 Miles
12.4 MPH
91 Watts
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