s. arrii

stéphane arrii

40-49

All-time

Miles	475
Calories	21,147
Score	0

stéphane arrii

Xtraining Villeneuve Loubet

40-49

November 2, 2015

12.5 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 46:38

1

46:38

11.53

14.8

504

156

115

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

26

69

92
October 12, 2015

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

29

81

87
September 30, 2015

13.2 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 47:28

1

47:28

12.18

15.4

570

176

144

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

29

80

86
September 14, 2015

11.7 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

31

92

168

Thunderball

10.67 mi in 40:49

1

40:49

10.67

15.7

419

147

145
September 7, 2015

13.2 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 48:46

1

48:46

12.18

15.0

553

164

138

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

30

83

94
September 2, 2015

13.2 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 48:11

1

48:11

12.18

15.2

562

170

143

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

29

80

98
August 25, 2015

15.1 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.72 mi in 26:08

1.06

26:08

6.72

15.4

241

130

164

Rough Rider

8.38 mi in 29:46

1

29:46

8.38

16.9

325

157

120
August 24, 2015

12.5 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.31 mi in 1:47

0.31

1:47

0.31

10.4

8

51

142

Grape Stomper

12.18 mi in 43:29

1

43:29

12.18

16.8

529

178

139
August 18, 2015

14.2 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

28

82

132

Vindicator

12.18 mi in 42:22

1

42:22

12.18

17.2

544

189

139

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

28

66

78
October 24, 2012

9.5 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:22

1

37:22

9.54

15.3

393

151

142

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:04

1.0
Miles

14.6
MPH

112
Watts

Expresso Speedway

4:04

1.0 Miles
14.6 MPH
112 Watts

Rolling Thunder

4:27

1.0
Miles

13.7
MPH

92
Watts

Rolling Thunder

4:27

1.0 Miles
13.7 MPH
92 Watts

Redwood Dash

6:37

1.5
Miles

13.5
MPH

97
Watts

Redwood Dash

6:37

1.5 Miles
13.5 MPH
97 Watts

Campus Loop

9:05

2.0
Miles

13.3
MPH

103
Watts

Campus Loop

9:05

2.0 Miles
13.3 MPH
103 Watts

Coastal Run

16:02

3.4
Miles

12.6
MPH

96
Watts

Coastal Run

16:02

3.4 Miles
12.6 MPH
96 Watts

Moderate

Ironhorse Rush

22:00

6.0
Miles

16.4
MPH

184
Watts

Ironhorse Rush

22:00

6.0 Miles
16.4 MPH
184 Watts

Quicksilver

23:33

6.3
Miles

16.1
MPH

138
Watts

Quicksilver

23:33

6.3 Miles
16.1 MPH
138 Watts

Farmers Bluff

27:00

6.9
Miles

15.4
MPH

150
Watts

Farmers Bluff

27:00

6.9 Miles
15.4 MPH
150 Watts

Stump Puller

24:12

6.9
Miles

17.1
MPH

189
Watts

Stump Puller

24:12

6.9 Miles
17.1 MPH
189 Watts

Apple Grinder

26:04

7.0
Miles

16.0
MPH

172
Watts

Apple Grinder

26:04

7.0 Miles
16.0 MPH
172 Watts

Sunday Afternoon

26:19

7.0
Miles

15.9
MPH

166
Watts

Sunday Afternoon

26:19

7.0 Miles
15.9 MPH
166 Watts

Challenging

Stormy Hollow

26:01

7.4
Miles

17.1
MPH

210
Watts

Stormy Hollow

26:01

7.4 Miles
17.1 MPH
210 Watts

Odyssey

28:43

7.6
Miles

15.9
MPH

191
Watts

Odyssey

28:43

7.6 Miles
15.9 MPH
191 Watts

Wicked Workout

28:08

7.9
Miles

16.8
MPH

209
Watts

Wicked Workout

28:08

7.9 Miles
16.8 MPH
209 Watts

Oh Mama

28:48

7.9
Miles

16.4
MPH

205
Watts

Oh Mama

28:48

7.9 Miles
16.4 MPH
205 Watts

Rough Rider

27:42

8.4
Miles

18.1
MPH

203
Watts

Rough Rider

27:42

8.4 Miles
18.1 MPH
203 Watts

Falcon Flight

29:19

8.4
Miles

17.1
MPH

186
Watts

Falcon Flight

29:19

8.4 Miles
17.1 MPH
186 Watts

Monkey Pass

35:39

9.5
Miles

16.1
MPH

171
Watts

Monkey Pass

35:39

9.5 Miles
16.1 MPH
171 Watts

Outlaw Rock

35:34

10.0
Miles

16.8
MPH

210
Watts

Outlaw Rock

35:34

10.0 Miles
16.8 MPH
210 Watts

Camel Country

37:03

10.0
Miles

16.2
MPH

201
Watts

Camel Country

37:03

10.0 Miles
16.2 MPH
201 Watts

Drifters Peak

39:11

10.2
Miles

15.5
MPH

191
Watts

Drifters Peak

39:11

10.2 Miles
15.5 MPH
191 Watts

Extreme

Thunderball

37:54

10.7
Miles

16.9
MPH

189
Watts

Thunderball

37:54

10.7 Miles
16.9 MPH
189 Watts

Lost Valley

46:38

11.5
Miles

14.8
MPH

156
Watts

Lost Valley

46:38

11.5 Miles
14.8 MPH
156 Watts

Vindicator

42:22

12.2
Miles

17.2
MPH

189
Watts

Vindicator

42:22

12.2 Miles
17.2 MPH
189 Watts

Grape Stomper

43:29

12.2
Miles

16.8
MPH

178
Watts

Grape Stomper

43:29

12.2 Miles
16.8 MPH
178 Watts

All-time

November 2, 2015

12.5 Miles

530 Calories

0 Score

October 12, 2015

1.0 Miles

29 Calories

0 Score

September 30, 2015

13.2 Miles

599 Calories

0 Score

September 14, 2015

11.7 Miles

450 Calories

0 Score

September 7, 2015

13.2 Miles

583 Calories

0 Score

September 2, 2015

13.2 Miles

590 Calories

0 Score

August 25, 2015

15.1 Miles

566 Calories

0 Score

August 24, 2015

12.5 Miles

537 Calories

0 Score

August 18, 2015

14.2 Miles

601 Calories

0 Score

October 24, 2012

9.5 Miles

393 Calories

0 Score

Road

Basic

4:04

4:27

6:37

9:05

16:02

Moderate

22:00

23:33

27:00

24:12

26:04

26:19

Challenging

26:01

28:43

28:08

28:48

27:42

29:19

35:39

35:34

37:03

39:11

Extreme

37:54

46:38

42:22

43:29

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain