Audrey List
YMCA - Chambersburg
50-59
Audrey List
Coast to Coast Coin Toss Calorie Crusher

Year-to-date

Miles 218
Calories 9,369
Score 0

All-time

Miles 2,836
Calories 115,721
Score 955,297

Monthly Activity

  • December 19, 2024

    7.1 Miles
    240 Calories
    0 Score
    Rides
    7.07 mi in 32:28

  • September 23, 2024

    7.7 Miles
    267 Calories
    0 Score
    Rides
    7.69 mi in 35:59

  • July 30, 2024

    13.5 Miles
    622 Calories
    0 Score
    Rides
    13.51 mi in 48:08

  • July 10, 2024

    15.9 Miles
    628 Calories
    0 Score
    Rides
    0.37 mi in 1:59
    2.03 mi in 9:06
    13.51 mi in 52:14

  • June 20, 2024

    13.5 Miles
    570 Calories
    0 Score
    Rides
    13.51 mi in 50:04

  • June 5, 2024

    13.5 Miles
    637 Calories
    0 Score
    Rides
    13.51 mi in 45:34

  • May 25, 2024

    8.6 Miles
    298 Calories
    0 Score
    Rides
    8.65 mi in 50:03

  • May 15, 2024

    13.5 Miles
    562 Calories
    0 Score
    Rides
    13.51 mi in 54:16

  • May 14, 2024

    14.1 Miles
    647 Calories
    0 Score
    Rides
    14.14 mi in 51:42

  • April 26, 2024

    9.6 Miles
    387 Calories
    0 Score
    Rides
    9.65 mi in 41:35
Mileage Monster
Ride 40 Miles
December 2024
Mileage Monster
Ride 80 Miles!
September 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Ride of the Week: 44
Ride Rough Rider this week (8.3 miles)
29 Oct 2023 - 4 Nov 2023
Workout Wizard
Ride 10 hours
October 2023
Workout Wizard
Ride 5 hours
June 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness NIT
The roads are digital but the sweat is real!
25 Sep 2019 - 22 Oct 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Calorie Crusher
Calorie Crusher
Calorie Crusher
Calorie Crusher
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 10
Ride of the Week: 10
Titan
Titan
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ghost Buster
Ghost Buster
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 12
Ride of the Week: 12
Fairy Pigtails
Fairy Pigtails

Basic

Expresso Speedway

2:56

1.0 Miles
20.5 MPH
224 Watts
Rolling Thunder

3:10

1.0 Miles
19.3 MPH
229 Watts
Redwood Dash

5:07

1.5 Miles
17.6 MPH
166 Watts
Titan Time

5:45

1.8 Miles
18.3 MPH
211 Watts
Campus Loop

8:31

2.0 Miles
14.3 MPH
133 Watts
Mini Mayhem

6:42

2.0 Miles
18.2 MPH
194 Watts
Evening Bliss

7:43

2.4 Miles
18.4 MPH
204 Watts
Rabbit Run

8:11

2.4 Miles
17.3 MPH
185 Watts
Lost Trail

10:39

2.9 Miles
16.4 MPH
166 Watts
Alpine Splash

11:00

2.9 Miles
16.0 MPH
187 Watts
Coastal Run

13:10

3.4 Miles
15.3 MPH
131 Watts
Catacombs

15:01

3.7 Miles
14.9 MPH
156 Watts
Bent Spoke

13:48

4.0 Miles
17.4 MPH
197 Watts
Fruitdale

17:08

4.4 Miles
15.5 MPH
133 Watts

Moderate

City Express

18:10

4.5 Miles
14.9 MPH
233 Watts
Dragon Fire

16:33

5.0 Miles
18.1 MPH
196 Watts
Billy Goat Falls

19:09

5.4 Miles
16.8 MPH
201 Watts
Broken Spoke

16:45

5.4 Miles
19.1 MPH
240 Watts
Moody Ambush

19:39

5.4 Miles
16.6 MPH
178 Watts
Oblivion

19:40

5.8 Miles
17.5 MPH
200 Watts
Ironhorse Rush

21:23

6.0 Miles
16.9 MPH
193 Watts
Quicksilver

23:36

6.3 Miles
16.1 MPH
161 Watts
Farmers Bluff

23:15

6.9 Miles
17.8 MPH
204 Watts
Stump Puller

25:25

6.9 Miles
16.3 MPH
172 Watts
Apple Grinder

25:41

7.0 Miles
16.3 MPH
180 Watts
Sunday Afternoon

25:16

7.0 Miles
16.6 MPH
182 Watts

Challenging

Ravens Roost

26:43

7.2 Miles
16.2 MPH
180 Watts
Stormy Hollow

27:27

7.4 Miles
16.3 MPH
189 Watts
Odyssey

39:36

7.6 Miles
11.6 MPH
106 Watts
Wicked Workout

30:50

7.9 Miles
15.3 MPH
177 Watts
Oh Mama

27:32

7.9 Miles
17.1 MPH
224 Watts
Rough Rider

27:26

8.4 Miles
18.3 MPH
213 Watts
Falcon Flight

29:59

8.4 Miles
16.8 MPH
181 Watts
Track Fever

30:02

9.0 Miles
18.0 MPH
173 Watts
Monkey Pass

29:53

9.5 Miles
19.1 MPH
245 Watts
Outlaw Rock

37:11

10.0 Miles
16.1 MPH
194 Watts
Camel Country

36:44

10.0 Miles
16.3 MPH
201 Watts
Drifters Peak

42:07

10.2 Miles
14.5 MPH
161 Watts
Lucky Streak

36:00

10.6 Miles
17.6 MPH
194 Watts

Extreme

Thunderball

34:55

10.7 Miles
18.3 MPH
230 Watts
Gut Buster

44:36

11.0 Miles
14.8 MPH
162 Watts
Lost Valley

45:41

11.5 Miles
15.1 MPH
175 Watts
Ocean Plunge

45:52

11.8 Miles
15.4 MPH
175 Watts
Vindicator

39:35

12.2 Miles
18.5 MPH
249 Watts
Grape Stomper

43:01

12.2 Miles
17.0 MPH
206 Watts
Pyramid Mountain

45:47

13.5 Miles
17.7 MPH
204 Watts
Temple Ridge

45:34

13.5 Miles
17.8 MPH
214 Watts
Ascension

1:07:23

18.3 Miles
16.3 MPH
197 Watts
Savage Revenge

1:16:43

20.0 Miles
15.6 MPH
179 Watts
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