Francisco Montoya
30-39
Francisco Montoya
Centurion

All-time

Miles 103
Calories 4,842
Score 0
  • September 10, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    1.04 mi in 5:49
    1.00 mi in 6:17
  • June 22, 2011

    5.0 Miles
    243 Calories
    0 Score
    Rides
    5.00 mi in 14:40
  • June 20, 2011

    5.0 Miles
    216 Calories
    0 Score
    Rides
    5.00 mi in 16:26
  • June 19, 2011

    5.0 Miles
    251 Calories
    0 Score
    Rides
    5.00 mi in 14:21
  • June 16, 2011

    5.0 Miles
    234 Calories
    0 Score
    Rides
    5.00 mi in 14:48
  • June 6, 2011

    5.0 Miles
    244 Calories
    0 Score
    Rides
    5.00 mi in 14:51
  • May 30, 2011

    2.4 Miles
    115 Calories
    0 Score
    Rides
    2.36 mi in 6:54
  • May 28, 2011

    4.4 Miles
    193 Calories
    0 Score
    Rides
    4.42 mi in 13:43
  • May 27, 2011

    5.0 Miles
    233 Calories
    0 Score
    Rides
    5.00 mi in 15:21
  • May 25, 2011

    5.4 Miles
    279 Calories
    0 Score
    Rides
    5.37 mi in 18:14
Finish the summer with a Century ride.
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

6:17

1.0 Miles
9.5 MPH
61 Watts
Rabbit Run

6:54

2.4 Miles
20.2 MPH
256 Watts
Bent Spoke

17:00

4.0 Miles
14.0 MPH
129 Watts
Fruitdale

13:43

4.4 Miles
19.3 MPH
211 Watts

Moderate

Dragon Fire

14:21

5.0 Miles
20.8 MPH
266 Watts
Billy Goat Falls

18:14

5.4 Miles
17.6 MPH
231 Watts
Ironhorse Rush

22:06

6.0 Miles
16.2 MPH
181 Watts
Farmers Bluff

23:27

6.9 Miles
17.7 MPH
190 Watts
Apple Grinder

24:30

7.0 Miles
17.0 MPH
194 Watts

Challenging

Wicked Workout

29:38

7.9 Miles
15.9 MPH
199 Watts