Patrick Cabinaw
YMCA - Lebanon
40-49
Patrick Cabinaw
Centurion

All-time

Miles 195
Calories 7,445
Score 2,340

  • July 2, 2016

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 20:51

  • June 20, 2016

    6.3 Miles
    237 Calories
    0 Score
    Rides
    6.33 mi in 26:52

  • May 21, 2016

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 13:49

  • May 3, 2016

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 18:05

  • June 11, 2015

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 8:11

  • June 10, 2015

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 16:53

  • June 9, 2015

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 20:35

  • June 1, 2015

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 9:02

  • May 26, 2015

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 14:26

  • May 13, 2015

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 8:15
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:55

1.0 Miles
20.3 MPH
247 Watts
Rolling Thunder

3:15

1.0 Miles
18.8 MPH
228 Watts
Redwood Dash

5:13

1.5 Miles
17.1 MPH
165 Watts
Campus Loop

7:34

2.0 Miles
16.1 MPH
148 Watts
Mini Mayhem

7:35

2.0 Miles
15.9 MPH
138 Watts
Evening Bliss

9:08

2.4 Miles
15.4 MPH
148 Watts
Rabbit Run

8:58

2.4 Miles
15.7 MPH
135 Watts
Lost Trail

11:26

2.9 Miles
15.3 MPH
131 Watts
Alpine Splash

12:01

2.9 Miles
14.6 MPH
166 Watts
Coastal Run

12:39

3.4 Miles
16.0 MPH
153 Watts
Bent Spoke

15:57

4.0 Miles
14.9 MPH
153 Watts
Fruitdale

16:30

4.4 Miles
16.0 MPH
144 Watts

Moderate

Dragon Fire

18:36

5.0 Miles
16.1 MPH
163 Watts
Billy Goat Falls

24:47

5.4 Miles
13.0 MPH
134 Watts
Broken Spoke

24:49

5.4 Miles
12.9 MPH
118 Watts
Moody Ambush

22:46

5.4 Miles
14.2 MPH
140 Watts
Quicksilver

26:52

6.3 Miles
14.1 MPH
123 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default