Rob Stafford
30-39
Rob Stafford
Double Centurion

All-time

Miles 400
Calories 16,987
Score 0
  • May 2, 2016

    7.4 Miles
    309 Calories
    0 Score
    Rides
    7.44 mi in 30:46
  • March 1, 2016

    8.4 Miles
    341 Calories
    0 Score
    Rides
    8.38 mi in 32:01
  • January 11, 2016

    6.9 Miles
    252 Calories
    0 Score
    Rides
    6.91 mi in 27:02
  • January 2, 2016

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 19:07
  • December 29, 2015

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.43 mi in 21:46
  • November 9, 2015

    6.3 Miles
    222 Calories
    0 Score
    Rides
    6.33 mi in 25:27
  • November 3, 2015

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 19:59
  • June 3, 2015

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 22:55
  • June 1, 2015

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:45
  • March 2, 2015

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 24:59
Ride mountains on Expresso. Earn 50 Points!
May 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
Light a torch and burn some Calories.
June 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Unleash your Expresso Warrior.
November 2014
Ride into History!
February 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

8:45

2.0 Miles
13.8 MPH
105 Watts
Mini Mayhem

7:38

2.0 Miles
15.9 MPH
145 Watts
Evening Bliss

9:02

2.4 Miles
15.5 MPH
144 Watts
Rabbit Run

8:53

2.4 Miles
15.9 MPH
154 Watts
Alpine Splash

11:29

2.9 Miles
15.3 MPH
190 Watts
Bent Spoke

16:08

4.0 Miles
14.7 MPH
156 Watts

Moderate

City Express

22:24

4.5 Miles
12.2 MPH
168 Watts
Dragon Fire

18:02

5.0 Miles
16.6 MPH
169 Watts
Billy Goat Falls

21:14

5.4 Miles
15.1 MPH
169 Watts
Broken Spoke

21:46

5.4 Miles
14.7 MPH
145 Watts
Moody Ambush

23:04

5.4 Miles
14.0 MPH
129 Watts
Ironhorse Rush

23:54

6.0 Miles
15.0 MPH
161 Watts
Quicksilver

23:20

6.3 Miles
16.3 MPH
164 Watts
Farmers Bluff

27:02

6.9 Miles
15.3 MPH
131 Watts
Stump Puller

27:11

6.9 Miles
15.2 MPH
152 Watts
Apple Grinder

28:12

7.0 Miles
14.8 MPH
150 Watts
Sunday Afternoon

27:54

7.0 Miles
15.0 MPH
152 Watts

Challenging

Ravens Roost

28:43

7.2 Miles
15.1 MPH
161 Watts
Stormy Hollow

30:46

7.4 Miles
14.4 MPH
143 Watts
Odyssey

32:28

7.6 Miles
14.0 MPH
156 Watts
Wicked Workout

34:09

7.9 Miles
13.8 MPH
165 Watts
Oh Mama

33:37

7.9 Miles
14.0 MPH
164 Watts
Rough Rider

31:13

8.4 Miles
16.1 MPH
163 Watts
Falcon Flight

32:58

8.4 Miles
15.2 MPH
143 Watts
Monkey Pass

40:38

9.5 Miles
14.1 MPH
126 Watts

Extreme

Thunderball

44:28

10.7 Miles
14.4 MPH
147 Watts
Gut Buster

49:58

11.0 Miles
13.1 MPH
135 Watts
Vindicator

53:20

12.2 Miles
13.7 MPH
144 Watts