John-Henry Stager
YMCA - Greater Hartford - Downtown
40-49
John-Henry Stager
Double Centurion

All-time

Miles 239
Calories 9,773
Score 6,471

  • January 19, 2015

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:32

  • January 15, 2013

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:01

  • January 8, 2013

    2.4 Miles
    98 Calories
    0 Score
    Rides
    2.16 mi in 8:33
    0.28 mi in 1:01

  • January 3, 2013

    3.4 Miles
    136 Calories
    0 Score
    Rides
    3.37 mi in 11:32

  • December 29, 2012

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.02 mi in 4:20

  • December 18, 2012

    3.4 Miles
    135 Calories
    0 Score
    Rides
    3.37 mi in 12:49

  • November 20, 2012

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 14:26

  • October 23, 2012

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 6:18

  • October 15, 2012

    6.7 Miles
    279 Calories
    0 Score
    Rides
    3.37 mi in 10:29
    3.37 mi in 13:49

  • October 9, 2012

    6.3 Miles
    286 Calories
    0 Score
    Rides
    6.33 mi in 20:56
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:32

1.0 Miles
16.9 MPH
150 Watts
Rolling Thunder

4:20

1.0 Miles
14.3 MPH
142 Watts
Redwood Dash

4:25

1.5 Miles
20.4 MPH
234 Watts
Campus Loop

7:54

2.0 Miles
15.5 MPH
135 Watts
Mini Mayhem

7:10

2.0 Miles
17.1 MPH
174 Watts
Evening Bliss

7:24

2.4 Miles
19.0 MPH
227 Watts
Rabbit Run

8:35

2.4 Miles
16.4 MPH
162 Watts
Lost Trail

10:29

2.9 Miles
16.7 MPH
166 Watts
Alpine Splash

14:26

2.9 Miles
12.2 MPH
124 Watts
Coastal Run

10:29

3.4 Miles
19.4 MPH
229 Watts
Bent Spoke

15:46

4.0 Miles
15.1 MPH
156 Watts
Fruitdale

15:51

4.4 Miles
16.7 MPH
144 Watts

Moderate

Dragon Fire

16:07

5.0 Miles
18.6 MPH
206 Watts
Billy Goat Falls

19:25

5.4 Miles
16.6 MPH
210 Watts
Broken Spoke

22:19

5.4 Miles
14.4 MPH
141 Watts
Moody Ambush

20:59

5.4 Miles
15.3 MPH
158 Watts
Ironhorse Rush

28:02

6.0 Miles
12.9 MPH
121 Watts
Quicksilver

20:56

6.3 Miles
18.2 MPH
203 Watts
Farmers Bluff

26:17

6.9 Miles
15.9 MPH
156 Watts
Sunday Afternoon

26:39

7.0 Miles
15.8 MPH
166 Watts

Challenging

Stormy Hollow

45:25

7.4 Miles
9.8 MPH
90 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default