Emily Ziegler
Attica CSD - High School
Under 20
Emily Ziegler
Double Centurion

All-time

Miles 249
Calories 10,924
Score 0

  • December 29, 2016

    7.4 Miles
    322 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    5.43 mi in 21:00
    1.00 mi in 2:46

  • December 28, 2016

    4.5 Miles
    249 Calories
    0 Score
    Rides
    4.53 mi in 20:57

  • December 27, 2016

    5.0 Miles
    209 Calories
    0 Score
    Rides
    5.00 mi in 17:24

  • December 22, 2016

    6.9 Miles
    296 Calories
    0 Score
    Rides
    6.91 mi in 24:53

  • December 20, 2016

    8.5 Miles
    410 Calories
    0 Score
    Rides
    4.53 mi in 22:45
    4.01 mi in 16:02

  • December 21, 2015

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:43

  • December 17, 2015

    3.5 Miles
    137 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    2.47 mi in 9:36

  • December 16, 2015

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 7:07

  • December 15, 2015

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.88 mi in 14:01

  • December 14, 2015

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:58
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:46

1.0 Miles
21.4 MPH
273 Watts
Rolling Thunder

3:23

1.0 Miles
18.0 MPH
200 Watts
Redwood Dash

5:08

1.5 Miles
17.4 MPH
172 Watts
Campus Loop

7:04

2.0 Miles
17.2 MPH
179 Watts
Mini Mayhem

6:35

2.0 Miles
18.4 MPH
197 Watts
Evening Bliss

8:30

2.4 Miles
16.5 MPH
165 Watts
Rabbit Run

9:10

2.4 Miles
15.3 MPH
142 Watts
Lost Trail

10:39

2.9 Miles
16.4 MPH
170 Watts
Coastal Run

12:38

3.4 Miles
16.0 MPH
159 Watts
Bent Spoke

14:22

4.0 Miles
16.6 MPH
187 Watts
Fruitdale

14:51

4.4 Miles
17.9 MPH
181 Watts

Moderate

City Express

20:57

4.5 Miles
13.0 MPH
174 Watts
Dragon Fire

17:24

5.0 Miles
17.2 MPH
176 Watts
Billy Goat Falls

23:37

5.4 Miles
13.7 MPH
146 Watts
Broken Spoke

21:00

5.4 Miles
15.3 MPH
157 Watts
Moody Ambush

21:34

5.4 Miles
15.0 MPH
158 Watts
Ironhorse Rush

26:37

6.0 Miles
13.6 MPH
131 Watts
Farmers Bluff

24:53

6.9 Miles
16.7 MPH
174 Watts

Challenging

Wicked Workout

33:07

7.9 Miles
14.3 MPH
165 Watts
Camel Country

43:56

10.0 Miles
13.7 MPH
154 Watts

Extreme

Gut Buster

51:58

11.0 Miles
12.8 MPH
142 Watts
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