Lisa Dahill
Stow Fitness Center
50-59
Lisa Dahill
Centurion

All-time

Miles 144
Calories 4,479
Score 2,087

  • January 14, 2017

    2.4 Miles
    66 Calories
    0 Score
    Rides
    2.36 mi in 12:33

  • June 17, 2016

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 10:21

  • October 21, 2015

    6.3 Miles
    179 Calories
    0 Score
    Rides
    6.33 mi in 35:05

  • December 15, 2014

    4.0 Miles
    123 Calories
    0 Score
    Rides
    4.01 mi in 21:52

  • November 8, 2014

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:21

  • October 27, 2014

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 10:29

  • September 11, 2014

    4.0 Miles
    124 Calories
    0 Score
    Rides
    4.01 mi in 21:56

  • March 24, 2014

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:27

  • February 3, 2014

    2.4 Miles
    67 Calories
    0 Score
    Rides
    2.36 mi in 12:18

  • January 13, 2014

    3.9 Miles
    148 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    2.93 mi in 17:28
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:32

1.0 Miles
13.1 MPH
87 Watts
Rolling Thunder

5:23

1.0 Miles
11.4 MPH
63 Watts
Redwood Dash

6:25

1.5 Miles
13.9 MPH
94 Watts
Campus Loop

8:55

2.0 Miles
13.7 MPH
96 Watts
Mini Mayhem

10:38

2.0 Miles
11.4 MPH
61 Watts
Evening Bliss

11:05

2.4 Miles
12.7 MPH
89 Watts
Lost Trail

13:52

2.9 Miles
12.6 MPH
88 Watts
Alpine Splash

17:28

2.9 Miles
10.1 MPH
90 Watts
Coastal Run

15:32

3.4 Miles
13.0 MPH
91 Watts
Bent Spoke

20:34

4.0 Miles
11.6 MPH
87 Watts
Fruitdale

18:37

4.4 Miles
14.3 MPH
99 Watts

Moderate

Dragon Fire

22:02

5.0 Miles
13.6 MPH
98 Watts
Quicksilver

31:29

6.3 Miles
12.1 MPH
84 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default