Melissa Cramer
YMCA - Central Maryland - Perry Hall
50-59
Melissa Cramer
Millennium

All-time

Miles 1,342
Calories 57,766
Score 0

  • February 20, 2017

    6.9 Miles
    250 Calories
    0 Score
    Rides
    6.89 mi in 28:01
    Goal: 1 Mile

  • July 19, 2016

    7.0 Miles
    278 Calories
    0 Score
    Rides
    6.98 mi in 27:15
    Goal: 25 Calories

  • July 11, 2016

    7.0 Miles
    279 Calories
    0 Score
    Rides
    6.98 mi in 26:40

  • June 20, 2016

    7.2 Miles
    266 Calories
    0 Score
    Rides
    6.91 mi in 27:49
    0.33 mi in 3:03

  • March 14, 2016

    4.5 Miles
    233 Calories
    0 Score
    Rides
    4.53 mi in 23:40

  • October 31, 2015

    6.3 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 24:53

  • September 19, 2015

    7.2 Miles
    319 Calories
    0 Score
    Rides
    7.22 mi in 27:16

  • September 2, 2015

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.43 mi in 20:32

  • August 7, 2015

    8.4 Miles
    369 Calories
    0 Score
    Rides
    8.38 mi in 28:47

  • July 31, 2015

    7.5 Miles
    307 Calories
    0 Score
    Rides
    7.55 mi in 30:00
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:09

1.0 Miles
18.7 MPH
200 Watts
Rolling Thunder

3:30

1.0 Miles
17.4 MPH
171 Watts
Campus Loop

7:07

2.0 Miles
17.0 MPH
168 Watts
Mini Mayhem

6:50

2.0 Miles
17.7 MPH
184 Watts
Evening Bliss

8:37

2.4 Miles
16.2 MPH
158 Watts
Lost Trail

10:02

2.9 Miles
17.4 MPH
186 Watts
Alpine Splash

11:20

2.9 Miles
15.5 MPH
175 Watts
Coastal Run

11:38

3.4 Miles
17.4 MPH
182 Watts
Bent Spoke

13:58

4.0 Miles
17.0 MPH
182 Watts
Fruitdale

14:52

4.4 Miles
17.8 MPH
180 Watts

Moderate

City Express

23:40

4.5 Miles
11.6 MPH
140 Watts
Dragon Fire

16:57

5.0 Miles
17.7 MPH
188 Watts
Billy Goat Falls

19:46

5.4 Miles
16.3 MPH
185 Watts
Broken Spoke

19:26

5.4 Miles
16.5 MPH
184 Watts
Moody Ambush

19:23

5.4 Miles
16.5 MPH
182 Watts
Ironhorse Rush

23:34

6.0 Miles
15.2 MPH
154 Watts
Quicksilver

21:33

6.3 Miles
17.6 MPH
183 Watts
Farmers Bluff

24:28

6.9 Miles
16.9 MPH
179 Watts
Stump Puller

24:10

6.9 Miles
17.2 MPH
189 Watts
Apple Grinder

25:40

7.0 Miles
16.3 MPH
165 Watts
Sunday Afternoon

23:56

7.0 Miles
17.4 MPH
185 Watts

Challenging

Ravens Roost

25:46

7.2 Miles
16.8 MPH
186 Watts
Stormy Hollow

27:40

7.4 Miles
16.1 MPH
180 Watts
Odyssey

30:37

7.6 Miles
14.9 MPH
163 Watts
Wicked Workout

31:12

7.9 Miles
15.1 MPH
184 Watts
Oh Mama

31:38

7.9 Miles
14.9 MPH
169 Watts
Rough Rider

28:47

8.4 Miles
17.5 MPH
189 Watts
Falcon Flight

28:41

8.4 Miles
17.5 MPH
185 Watts
Monkey Pass

34:19

9.5 Miles
16.7 MPH
188 Watts
Outlaw Rock

38:55

10.0 Miles
15.4 MPH
186 Watts
Camel Country

41:53

10.0 Miles
14.3 MPH
164 Watts
Drifters Peak

41:46

10.1 Miles
14.5 MPH
173 Watts

Extreme

Thunderball

40:21

10.7 Miles
15.9 MPH
166 Watts
Gut Buster

46:38

11.0 Miles
14.0 MPH
162 Watts
Lost Valley

49:51

11.5 Miles
13.8 MPH
155 Watts
Grape Stomper

50:06

12.2 Miles
14.5 MPH
150 Watts
Temple Ridge

49:12

13.5 Miles
16.5 MPH
174 Watts
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