Ed Bowes
YMCA - Virginia's Blue Ridge - Salem
40-49
Ed Bowes
Next Stop: Glory Ride of the Week: 3

Year-to-date

Miles 5
Calories 236
Score 0

All-time

Miles 795
Calories 35,144
Score 155,432

Monthly Activity

  • April 27, 2024

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 22:18

  • September 17, 2023

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 21:08

  • July 2, 2023

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 17:44

  • December 4, 2022

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 19:14

  • November 13, 2022

    4.0 Miles
    162 Calories
    0 Score
    Rides
    4.01 mi in 14:57

  • March 3, 2022

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 21:08

  • August 21, 2021

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.37 mi in 21:34

  • February 8, 2021

    7.6 Miles
    322 Calories
    0 Score
    Rides
    7.60 mi in 31:05

  • March 12, 2020

    3.7 Miles
    165 Calories
    0 Score
    Rides
    3.73 mi in 13:37

  • February 22, 2020

    1.0 Miles
    35 Calories
    0 Score
    Rides
    22,760 points
Calorie Crusher
Burn 2,000 Calories
April 2024
Titan
Burn 5,000 Calories
September 2023
Dragon Hunter
Score 2 million game points
July 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Giro d'Expresso
Giro d'Expresso

Basic

Rolling Thunder

3:02

1.0 Miles
20.1 MPH
242 Watts
Redwood Dash

4:24

1.5 Miles
20.4 MPH
232 Watts
Titan Time

6:05

1.8 Miles
17.3 MPH
196 Watts
Campus Loop

6:45

2.0 Miles
16.0 MPH
136 Watts
Mini Mayhem

5:33

2.0 Miles
16.3 MPH
147 Watts
Evening Bliss

7:02

2.4 Miles
19.9 MPH
237 Watts
Rabbit Run

7:22

2.4 Miles
19.0 MPH
210 Watts
Lost Trail

8:46

2.9 Miles
19.9 MPH
239 Watts
Alpine Splash

9:36

2.9 Miles
16.3 MPH
194 Watts
Coastal Run

10:10

3.4 Miles
18.5 MPH
188 Watts
Catacombs

13:37

3.7 Miles
16.4 MPH
186 Watts
Bent Spoke

12:20

4.0 Miles
19.2 MPH
240 Watts
Fruitdale

13:53

4.4 Miles
19.1 MPH
197 Watts

Moderate

City Express

17:10

4.5 Miles
15.7 MPH
227 Watts
Dragon Fire

15:34

5.0 Miles
19.2 MPH
209 Watts
Billy Goat Falls

18:55

5.4 Miles
17.0 MPH
197 Watts
Broken Spoke

17:54

5.4 Miles
17.9 MPH
216 Watts
Moody Ambush

18:14

5.4 Miles
17.6 MPH
190 Watts
Ironhorse Rush

20:16

6.0 Miles
17.7 MPH
208 Watts
Quicksilver

21:13

6.3 Miles
17.9 MPH
185 Watts
Farmers Bluff

22:33

6.9 Miles
18.4 MPH
202 Watts
Stump Puller

22:41

6.9 Miles
18.3 MPH
193 Watts
Apple Grinder

23:10

7.0 Miles
18.0 MPH
196 Watts
Sunday Afternoon

23:52

7.0 Miles
17.4 MPH
190 Watts

Challenging

Stormy Hollow

25:55

7.4 Miles
17.1 MPH
205 Watts
Odyssey

31:05

7.6 Miles
14.7 MPH
157 Watts
Oh Mama

29:11

7.9 Miles
16.1 MPH
197 Watts
Rough Rider

27:10

8.4 Miles
18.5 MPH
197 Watts
Falcon Flight

27:10

8.4 Miles
18.5 MPH
205 Watts
Monkey Pass

34:20

9.5 Miles
16.6 MPH
172 Watts

Extreme

Gut Buster

41:50

11.0 Miles
15.6 MPH
191 Watts
Grape Stomper

43:59

12.2 Miles
16.5 MPH
194 Watts
Savage Revenge

1:26:13

20.0 Miles
13.9 MPH
144 Watts
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