Rob Meek
YMCA - Central Maryland - Y in Arnold
40-49
Rob Meek
Just Gettin' Started

All-time

Miles 1,726
Calories 71,024
Score 603,482

  • November 29, 2015

    0.8 Miles
    30 Calories
    0 Score
    Rides
    0.84 mi in 5:52

  • November 10, 2015

    7.2 Miles
    306 Calories
    0 Score
    Rides
    7.22 mi in 28:25

  • September 23, 2015

    7.9 Miles
    349 Calories
    0 Score
    Rides
    7.87 mi in 35:04

  • May 23, 2015

    7.2 Miles
    260 Calories
    0 Score
    Rides
    7.22 mi in 43:13

  • May 16, 2015

    7.2 Miles
    292 Calories
    0 Score
    Rides
    7.22 mi in 32:37

  • May 11, 2015

    7.2 Miles
    273 Calories
    0 Score
    Rides
    7.22 mi in 37:25

  • May 9, 2015

    7.9 Miles
    359 Calories
    0 Score
    Rides
    7.87 mi in 33:32

  • May 8, 2015

    7.4 Miles
    289 Calories
    0 Score
    Rides
    7.44 mi in 38:55

  • May 7, 2015

    7.2 Miles
    280 Calories
    0 Score
    Rides
    7.22 mi in 35:41

  • April 29, 2015

    6.4 Miles
    233 Calories
    0 Score
    Rides
    6.41 mi in 35:03
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

8:08

2.4 Miles
17.2 MPH
185 Watts
Coastal Run

12:15

3.4 Miles
16.5 MPH
163 Watts

Moderate

City Express

20:43

4.5 Miles
13.4 MPH
176 Watts
Dragon Fire

20:43

5.0 Miles
14.7 MPH
122 Watts
Billy Goat Falls

21:40

5.4 Miles
14.8 MPH
169 Watts
Broken Spoke

21:35

5.4 Miles
14.9 MPH
151 Watts
Ironhorse Rush

26:09

6.0 Miles
13.9 MPH
129 Watts
Quicksilver

26:50

6.3 Miles
14.4 MPH
120 Watts
Farmers Bluff

30:55

6.9 Miles
13.7 MPH
113 Watts
Stump Puller

27:19

6.9 Miles
15.2 MPH
146 Watts
Apple Grinder

28:36

7.0 Miles
14.6 MPH
151 Watts
Sunday Afternoon

31:23

7.0 Miles
13.4 MPH
115 Watts

Challenging

Ravens Roost

21:33

7.2 Miles
20.5 MPH
27 Watts
Stormy Hollow

22:21

7.4 Miles
20.8 MPH
10 Watts
Odyssey

29:58

7.6 Miles
15.2 MPH
172 Watts
Wicked Workout

30:43

7.9 Miles
15.3 MPH
190 Watts
Oh Mama

28:37

7.9 Miles
16.5 MPH
219 Watts
Rough Rider

28:04

8.4 Miles
17.9 MPH
201 Watts
Falcon Flight

33:27

8.4 Miles
15.1 MPH
147 Watts
Monkey Pass

43:07

9.5 Miles
13.9 MPH
122 Watts
Outlaw Rock

45:04

10.0 Miles
14.0 MPH
158 Watts
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