Scott Valiente
YMCA - Greater Richmond - Shady Grove
20-29
Scott Valiente
Double Centurion

Year-to-date

Miles 5
Calories 225
Score 0

All-time

Miles 227
Calories 8,521
Score 817,482

Monthly Activity

  • February 7, 2024

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 22:42

  • November 11, 2022

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:37

  • December 29, 2021

    1.5 Miles
    49 Calories
    0 Score
    Rides
    45,290 points

  • October 22, 2021

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 16:14

  • October 2, 2020

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 21:51

  • January 5, 2019

    2.6 Miles
    93 Calories
    0 Score
    Rides
    2.56 mi in 10:12

  • January 18, 2018

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:18

  • November 28, 2017

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 18:44

  • November 15, 2017

    4.8 Miles
    236 Calories
    0 Score
    Rides
    4.78 mi in 23:12

  • July 24, 2017

    2.0 Miles
    81 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    Goal: 5 Minutes
    1.00 mi in 2:28
Fangs of Fury
Ride 5 Hours
February 2024
Workout Wizard
Ride 10 hours this month
November 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:28

1.0 Miles
24.1 MPH
359 Watts
Rolling Thunder

2:43

1.0 Miles
22.5 MPH
321 Watts
Redwood Dash

4:15

1.5 Miles
21.0 MPH
258 Watts
Mini Mayhem

6:02

2.0 Miles
20.0 MPH
241 Watts
Lost Trail

11:43

2.9 Miles
14.9 MPH
120 Watts
Coastal Run

11:49

3.4 Miles
17.1 MPH
159 Watts
Bent Spoke

14:11

4.0 Miles
16.7 MPH
171 Watts
Fruitdale

16:50

4.4 Miles
15.8 MPH
121 Watts

Moderate

City Express

22:05

4.5 Miles
12.3 MPH
150 Watts
Dragon Fire

17:57

5.0 Miles
16.7 MPH
146 Watts
Broken Spoke

21:51

5.4 Miles
14.9 MPH
141 Watts
Moody Ambush

19:59

5.4 Miles
16.0 MPH
158 Watts
Farmers Bluff

26:28

6.9 Miles
15.7 MPH
137 Watts
Apple Grinder

24:32

7.0 Miles
17.0 MPH
174 Watts

Challenging

Stormy Hollow

26:02

7.4 Miles
17.1 MPH
216 Watts
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