April Jonassen
YMCA - South Hampton Roads - Great Bridge / Hickory
40-49
April Jonassen
McKinley

All-time

Miles 658
Calories 24,662
Score 0

  • May 31, 2016

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.93 mi in 20:31

  • May 26, 2016

    6.0 Miles
    210 Calories
    0 Score
    Rides
    6.01 mi in 34:20

  • January 29, 2016

    7.9 Miles
    285 Calories
    0 Score
    Rides
    7.60 mi in 50:48
    0.30 mi in 1:46

  • September 9, 2015

    8.4 Miles
    289 Calories
    0 Score
    Rides
    8.38 mi in 40:06

  • June 1, 2015

    13.5 Miles
    444 Calories
    0 Score
    Rides
    13.50 mi in 1:06:50

  • May 29, 2015

    13.5 Miles
    436 Calories
    0 Score
    Rides
    13.51 mi in 1:05:53

  • March 28, 2015

    6.0 Miles
    226 Calories
    0 Score
    Rides
    6.01 mi in 30:36

  • February 27, 2015

    12.2 Miles
    449 Calories
    0 Score
    Rides
    12.18 mi in 1:08:02

  • February 25, 2015

    13.5 Miles
    461 Calories
    0 Score
    Rides
    13.50 mi in 1:04:12

  • February 18, 2015

    18.2 Miles
    1,051 Calories
    0 Score
    Rides
    18.20 mi in 1:54:00
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:19

1.0 Miles
13.9 MPH
98 Watts
Rolling Thunder

4:29

1.0 Miles
13.6 MPH
100 Watts
Redwood Dash

6:41

1.5 Miles
13.4 MPH
88 Watts
Campus Loop

9:07

2.0 Miles
13.4 MPH
86 Watts
Mini Mayhem

9:03

2.0 Miles
13.5 MPH
92 Watts
Evening Bliss

11:01

2.4 Miles
13.0 MPH
97 Watts
Rabbit Run

10:53

2.4 Miles
12.9 MPH
94 Watts
Lost Trail

14:27

2.9 Miles
12.1 MPH
88 Watts
Alpine Splash

16:55

2.9 Miles
10.4 MPH
99 Watts
Coastal Run

15:07

3.4 Miles
13.4 MPH
92 Watts
Bent Spoke

19:29

4.0 Miles
12.2 MPH
89 Watts
Fruitdale

18:56

4.4 Miles
14.0 MPH
89 Watts

Moderate

City Express

32:23

4.5 Miles
8.5 MPH
85 Watts
Dragon Fire

22:10

5.0 Miles
13.5 MPH
94 Watts
Billy Goat Falls

29:04

5.4 Miles
11.1 MPH
98 Watts
Broken Spoke

26:59

5.4 Miles
12.1 MPH
97 Watts
Moody Ambush

26:42

5.4 Miles
12.1 MPH
91 Watts
Ironhorse Rush

29:54

6.0 Miles
12.0 MPH
93 Watts
Quicksilver

29:45

6.3 Miles
12.8 MPH
87 Watts
Farmers Bluff

32:42

6.9 Miles
12.7 MPH
88 Watts
Stump Puller

32:36

6.9 Miles
12.7 MPH
97 Watts
Apple Grinder

37:13

7.0 Miles
11.3 MPH
85 Watts
Sunday Afternoon

31:26

7.0 Miles
13.4 MPH
113 Watts

Challenging

Ravens Roost

33:57

7.2 Miles
12.8 MPH
104 Watts
Stormy Hollow

41:01

7.4 Miles
10.9 MPH
95 Watts
Odyssey

44:57

7.6 Miles
10.1 MPH
84 Watts
Wicked Workout

47:45

7.9 Miles
9.9 MPH
92 Watts
Oh Mama

51:29

7.9 Miles
9.2 MPH
88 Watts
Rough Rider

38:28

8.4 Miles
13.1 MPH
94 Watts
Falcon Flight

45:03

8.4 Miles
11.2 MPH
77 Watts
Monkey Pass

46:51

9.5 Miles
12.3 MPH
94 Watts
Outlaw Rock

1:06:04

10.0 Miles
9.1 MPH
73 Watts
Camel Country

59:17

10.0 Miles
10.1 MPH
85 Watts
Drifters Peak

1:07:18

10.1 Miles
9.1 MPH
83 Watts

Extreme

Thunderball

58:48

10.7 Miles
11.0 MPH
88 Watts
Gut Buster

1:12:46

11.0 Miles
9.1 MPH
88 Watts
Lost Valley

1:14:15

11.5 Miles
9.4 MPH
82 Watts
Vindicator

1:08:02

12.2 Miles
10.8 MPH
86 Watts
Grape Stomper

1:15:10

12.2 Miles
9.7 MPH
76 Watts
Pyramid Mountain

1:05:53

13.5 Miles
12.4 MPH
86 Watts
Temple Ridge

1:04:12

13.5 Miles
12.7 MPH
96 Watts
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