Michelle Cady
Anytime Fitness - Meridian (Ustick)
40-49
Michelle Cady
Millennium

All-time

Miles 1,284
Calories 49,532
Score 4,576

  • January 20, 2014

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 24:34

  • January 16, 2014

    5.2 Miles
    197 Calories
    0 Score
    Rides
    5.20 mi in 26:23

  • January 7, 2014

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 26:45

  • January 1, 2014

    4.0 Miles
    167 Calories
    0 Score
    Rides
    4.03 mi in 20:06

  • December 11, 2013

    4.1 Miles
    169 Calories
    0 Score
    Rides
    4.10 mi in 24:02

  • December 10, 2013

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 25:29

  • December 2, 2013

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 25:51

  • November 26, 2013

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 15:06

  • November 25, 2013

    3.4 Miles
    165 Calories
    0 Score
    Rides
    3.42 mi in 20:05

  • November 20, 2013

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 23:19
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:03

1.0 Miles
14.7 MPH
108 Watts
Mini Mayhem

8:22

2.0 Miles
14.5 MPH
112 Watts
Evening Bliss

9:39

2.4 Miles
14.5 MPH
121 Watts
Alpine Splash

15:06

2.9 Miles
11.6 MPH
115 Watts
Coastal Run

13:25

3.4 Miles
15.1 MPH
128 Watts
Bent Spoke

17:04

4.0 Miles
13.9 MPH
123 Watts
Fruitdale

17:04

4.4 Miles
15.6 MPH
127 Watts

Moderate

City Express

26:45

4.5 Miles
10.1 MPH
128 Watts
Dragon Fire

20:11

5.0 Miles
14.8 MPH
121 Watts
Billy Goat Falls

24:34

5.4 Miles
13.1 MPH
124 Watts
Broken Spoke

23:58

5.4 Miles
13.3 MPH
130 Watts
Moody Ambush

22:39

5.4 Miles
14.2 MPH
133 Watts
Ironhorse Rush

25:30

6.0 Miles
14.1 MPH
133 Watts
Quicksilver

13:23

6.3 Miles
28.4 MPH
74 Watts
Farmers Bluff

29:03

6.9 Miles
14.3 MPH
122 Watts
Stump Puller

28:12

6.9 Miles
14.7 MPH
130 Watts
Apple Grinder

29:11

7.0 Miles
14.3 MPH
129 Watts
Sunday Afternoon

29:44

7.0 Miles
14.1 MPH
125 Watts

Challenging

Ravens Roost

33:08

7.2 Miles
13.1 MPH
124 Watts
Stormy Hollow

33:33

7.4 Miles
13.3 MPH
126 Watts
Odyssey

35:54

7.6 Miles
12.7 MPH
121 Watts
Wicked Workout

41:51

7.9 Miles
11.3 MPH
118 Watts
Oh Mama

38:27

7.9 Miles
12.3 MPH
124 Watts
Monkey Pass

41:00

9.5 Miles
14.0 MPH
124 Watts

Extreme

Thunderball

47:36

10.7 Miles
13.5 MPH
119 Watts
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