Ed Baptist
YMCA - Tompkins County
40-49
Ed Baptist
Double Centurion

All-time

Miles 322
Calories 16,074
Score 5,918

  • June 23, 2014

    7.4 Miles
    401 Calories
    0 Score
    Rides
    2.91 mi in 9:08
    4.53 mi in 17:14

  • June 17, 2014

    2.9 Miles
    138 Calories
    0 Score
    Rides
    2.91 mi in 8:56

  • February 4, 2014

    13.3 Miles
    629 Calories
    0 Score
    Rides
    5.78 mi in 18:31
    7.55 mi in 25:38

  • February 2, 2014

    14.8 Miles
    768 Calories
    0 Score
    Rides
    3.68 mi in 13:44
    11.07 mi in 38:18

  • January 31, 2014

    8.1 Miles
    393 Calories
    0 Score
    Rides
    8.11 mi in 27:12

  • January 30, 2014

    8.0 Miles
    394 Calories
    0 Score
    Rides
    8.03 mi in 26:31

  • January 26, 2014

    10.0 Miles
    533 Calories
    0 Score
    Rides
    10.01 mi in 34:36

  • January 25, 2014

    15.7 Miles
    755 Calories
    0 Score
    Rides
    7.26 mi in 24:59
    1.02 mi in 3:03
    7.46 mi in 24:52

  • January 24, 2014

    10.9 Miles
    525 Calories
    0 Score
    Rides
    4.01 mi in 12:41
    6.91 mi in 22:14

  • January 21, 2014

    8.3 Miles
    416 Calories
    0 Score
    Rides
    2.93 mi in 10:17
    5.37 mi in 18:49
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:39

1.0 Miles
22.4 MPH
303 Watts
Rolling Thunder

2:54

1.0 Miles
21.1 MPH
281 Watts
Redwood Dash

4:12

1.5 Miles
21.4 MPH
273 Watts
Evening Bliss

7:52

2.4 Miles
18.0 MPH
199 Watts
Rabbit Run

7:17

2.4 Miles
19.3 MPH
242 Watts
Lost Trail

8:56

2.9 Miles
19.6 MPH
233 Watts
Alpine Splash

10:17

2.9 Miles
17.0 MPH
217 Watts
Coastal Run

10:23

3.4 Miles
19.5 MPH
235 Watts
Bent Spoke

12:22

4.0 Miles
19.1 MPH
246 Watts
Fruitdale

13:30

4.4 Miles
19.6 MPH
225 Watts

Moderate

City Express

17:14

4.5 Miles
15.9 MPH
234 Watts
Dragon Fire

16:03

5.0 Miles
18.7 MPH
211 Watts
Billy Goat Falls

18:49

5.4 Miles
17.1 MPH
212 Watts
Broken Spoke

16:31

5.4 Miles
19.4 MPH
239 Watts
Ironhorse Rush

20:20

6.0 Miles
17.7 MPH
218 Watts
Farmers Bluff

20:48

6.9 Miles
20.0 MPH
237 Watts
Stump Puller

22:14

6.9 Miles
18.7 MPH
222 Watts
Apple Grinder

22:24

7.0 Miles
18.6 MPH
230 Watts
Sunday Afternoon

21:41

7.0 Miles
19.3 MPH
248 Watts

Challenging

Ravens Roost

23:32

7.2 Miles
18.4 MPH
232 Watts
Odyssey

24:59

7.6 Miles
18.3 MPH
252 Watts
Wicked Workout

29:21

7.9 Miles
16.1 MPH
210 Watts
Oh Mama

25:28

7.9 Miles
18.5 MPH
246 Watts
Falcon Flight

26:00

8.4 Miles
19.4 MPH
242 Watts
Outlaw Rock

34:36

10.0 Miles
17.3 MPH
232 Watts
Camel Country

33:50

10.0 Miles
17.7 MPH
242 Watts
Drifters Peak

34:22

10.2 Miles
17.6 MPH
240 Watts

Extreme

Thunderball

34:49

10.7 Miles
18.5 MPH
234 Watts
Gut Buster

36:19

11.0 Miles
18.1 MPH
238 Watts
Grape Stomper

39:44

12.2 Miles
18.4 MPH
246 Watts
Temple Ridge

42:58

13.5 Miles
18.9 MPH
229 Watts
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