Don Shawhan
Sun City Texas - Cool Springs
60-69
Don Shawhan
Double Centurion

All-time

Miles 218
Calories 8,987
Score 38,106

  • July 5, 2019

    3.4 Miles
    111 Calories
    0 Score
    Rides
    1.75 mi in 7:27
    1.66 mi in 8:27

  • September 23, 2017

    6.3 Miles
    192 Calories
    0 Score
    Rides
    3.06 mi in 11:57
    Goal: 3 Completed Laps
    0.28 mi in 3:43
    3.00 mi in 12:44

  • March 8, 2015

    7.9 Miles
    384 Calories
    0 Score
    Rides
    7.87 mi in 31:27

  • March 4, 2015

    7.9 Miles
    390 Calories
    0 Score
    Rides
    7.87 mi in 31:01

  • March 1, 2015

    7.6 Miles
    352 Calories
    0 Score
    Rides
    7.60 mi in 30:19

  • January 8, 2015

    11.1 Miles
    520 Calories
    0 Score
    Rides
    6.33 mi in 22:29
    4.78 mi in 22:04

  • December 26, 2014

    7.4 Miles
    321 Calories
    0 Score
    Rides
    7.44 mi in 30:33

  • December 20, 2014

    8.2 Miles
    345 Calories
    0 Score
    Rides
    7.22 mi in 29:22
    1.00 mi in 4:01

  • November 24, 2013

    5.6 Miles
    294 Calories
    0 Score
    Rides
    4.53 mi in 20:22
    1.02 mi in 3:47

  • November 23, 2013

    10.0 Miles
    397 Calories
    0 Score
    Rides
    6.98 mi in 25:47
    1.00 mi in 4:00
    2.03 mi in 8:51
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.0 MPH
232 Watts
Rolling Thunder

3:26

1.0 Miles
17.8 MPH
192 Watts
Redwood Dash

5:05

1.5 Miles
17.3 MPH
167 Watts
Campus Loop

8:40

2.0 Miles
14.1 MPH
112 Watts
Mini Mayhem

7:40

2.0 Miles
15.8 MPH
147 Watts
Evening Bliss

8:41

2.4 Miles
16.2 MPH
160 Watts
Rabbit Run

9:56

2.4 Miles
14.1 MPH
121 Watts
Lost Trail

11:02

2.9 Miles
15.8 MPH
154 Watts
Alpine Splash

10:58

2.9 Miles
16.0 MPH
197 Watts
Coastal Run

12:02

3.4 Miles
16.8 MPH
172 Watts
Bent Spoke

16:40

4.0 Miles
14.2 MPH
141 Watts
Fruitdale

17:33

4.4 Miles
15.1 MPH
130 Watts

Moderate

City Express

20:22

4.5 Miles
13.4 MPH
185 Watts
Dragon Fire

16:52

5.0 Miles
17.8 MPH
185 Watts
Billy Goat Falls

20:14

5.4 Miles
15.9 MPH
183 Watts
Broken Spoke

19:57

5.4 Miles
16.0 MPH
174 Watts
Moody Ambush

20:39

5.4 Miles
15.6 MPH
162 Watts
Ironhorse Rush

27:19

6.0 Miles
13.1 MPH
125 Watts
Quicksilver

22:29

6.3 Miles
16.9 MPH
171 Watts
Farmers Bluff

26:00

6.9 Miles
16.0 MPH
163 Watts
Stump Puller

26:35

6.9 Miles
15.6 MPH
153 Watts
Apple Grinder

25:47

7.0 Miles
16.2 MPH
168 Watts
Sunday Afternoon

26:53

7.0 Miles
15.5 MPH
154 Watts

Challenging

Ravens Roost

29:22

7.2 Miles
14.8 MPH
153 Watts
Stormy Hollow

30:33

7.4 Miles
14.6 MPH
151 Watts
Odyssey

30:19

7.6 Miles
15.0 MPH
170 Watts
Wicked Workout

31:01

7.9 Miles
15.2 MPH
186 Watts
Oh Mama

31:27

7.9 Miles
14.9 MPH
179 Watts
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