Ali Kostas
Equinox - Sports Club New York
40-49
Ali Kostas
Penta-kilo-miler Ride of the Week: 3

All-time

Miles 5,053
Calories 185,698
Score 26,850

  • January 22, 2019

    10.0 Miles
    356 Calories
    0 Score
    Rides
    2.36 mi in 13:17
    7.60 mi in 41:49

  • January 13, 2019

    29.7 Miles
    1,162 Calories
    0 Score
    Rides
    3.37 mi in 14:08
    1.02 mi in 4:47
    13.50 mi in 47:42
    11.81 mi in 1:03:41

  • January 10, 2019

    10.0 Miles
    362 Calories
    0 Score
    Rides
    2.36 mi in 11:25
    7.60 mi in 44:00

  • January 8, 2019

    12.3 Miles
    430 Calories
    0 Score
    Rides
    2.03 mi in 9:00
    2.36 mi in 12:35
    7.60 mi in 39:07
    0.29 mi in 2:24

  • December 31, 2018

    12.1 Miles
    383 Calories
    0 Score
    Rides
    2.03 mi in 10:57
    9.54 mi in 52:45
    0.55 mi in 7:00

  • December 22, 2018

    14.2 Miles
    523 Calories
    0 Score
    Rides
    4.01 mi in 25:38
    10.16 mi in 58:29

  • December 18, 2018

    10.0 Miles
    354 Calories
    0 Score
    Rides
    2.36 mi in 10:38
    7.60 mi in 39:53

  • December 15, 2018

    11.9 Miles
    396 Calories
    0 Score
    Rides
    2.36 mi in 12:03
    9.54 mi in 46:20

  • December 11, 2018

    12.2 Miles
    460 Calories
    0 Score
    Rides
    2.03 mi in 13:54
    10.16 mi in 52:27

  • December 6, 2018

    14.5 Miles
    439 Calories
    0 Score
    Rides
    5.00 mi in 24:57
    9.54 mi in 51:21
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Vuelta a Expresso 2018
Pick a Level and Complete all the Stages
25 Aug 2018 - 16 Sep 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
King of the Mountains
King of the Mountains
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10
Mini Yeti
Mini Yeti
Top 100 Road Warrior
Top 100 Road Warrior
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

3:06

1.0 Miles
19.1 MPH
204 Watts
Rolling Thunder

3:25

1.0 Miles
17.8 MPH
187 Watts
Redwood Dash

5:08

1.5 Miles
17.1 MPH
151 Watts
Titan Time

9:10

1.8 Miles
11.3 MPH
86 Watts
Campus Loop

7:02

2.0 Miles
17.2 MPH
168 Watts
Mini Mayhem

7:41

2.0 Miles
15.7 MPH
129 Watts
Evening Bliss

8:23

2.4 Miles
16.6 MPH
155 Watts
Rabbit Run

9:36

2.4 Miles
14.5 MPH
116 Watts
Lost Trail

11:33

2.9 Miles
15.1 MPH
126 Watts
Alpine Splash

13:39

2.9 Miles
12.8 MPH
134 Watts
Coastal Run

12:34

3.4 Miles
16.0 MPH
139 Watts
Bent Spoke

16:11

4.0 Miles
14.6 MPH
130 Watts
Fruitdale

17:39

4.4 Miles
15.0 MPH
108 Watts

Moderate

City Express

24:23

4.5 Miles
11.1 MPH
122 Watts
Dragon Fire

18:30

5.0 Miles
16.1 MPH
141 Watts
Billy Goat Falls

21:59

5.4 Miles
14.5 MPH
145 Watts
Broken Spoke

21:40

5.4 Miles
14.7 MPH
149 Watts
Moody Ambush

21:32

5.4 Miles
14.8 MPH
148 Watts
Oblivion

26:50

5.8 Miles
12.9 MPH
96 Watts
Ironhorse Rush

22:48

6.0 Miles
15.7 MPH
169 Watts
Quicksilver

25:36

6.3 Miles
14.8 MPH
127 Watts
Farmers Bluff

26:00

6.9 Miles
15.9 MPH
156 Watts
Stump Puller

26:12

6.9 Miles
15.8 MPH
142 Watts
Apple Grinder

28:06

7.0 Miles
14.8 MPH
133 Watts
Sunday Afternoon

27:44

7.0 Miles
15.0 MPH
138 Watts

Challenging

Ravens Roost

28:23

7.2 Miles
15.2 MPH
145 Watts
Stormy Hollow

29:41

7.4 Miles
15.0 MPH
161 Watts
Odyssey

31:11

7.6 Miles
14.6 MPH
148 Watts
Oh Mama

35:24

7.9 Miles
13.3 MPH
148 Watts
Rough Rider

32:36

8.4 Miles
15.4 MPH
137 Watts
Falcon Flight

31:21

8.4 Miles
16.0 MPH
155 Watts
Track Fever

39:16

9.0 Miles
13.3 MPH
79 Watts
Monkey Pass

36:54

9.5 Miles
15.5 MPH
155 Watts
Outlaw Rock

44:20

10.0 Miles
13.5 MPH
135 Watts
Camel Country

42:04

10.0 Miles
14.2 MPH
148 Watts
Drifters Peak

42:59

10.2 Miles
14.1 MPH
160 Watts

Extreme

Thunderball

42:05

10.7 Miles
15.2 MPH
156 Watts
Gut Buster

50:08

11.0 Miles
13.0 MPH
142 Watts
Ocean Plunge

1:03:41

11.8 Miles
11.2 MPH
104 Watts
Vindicator

55:14

12.2 Miles
13.2 MPH
122 Watts
Grape Stomper

55:17

12.2 Miles
13.2 MPH
118 Watts
Pyramid Mountain

52:26

13.5 Miles
15.4 MPH
132 Watts
Temple Ridge

47:42

13.5 Miles
16.9 MPH
162 Watts
Savage Revenge

1:31:45

20.0 Miles
13.0 MPH
121 Watts
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