Sean McCormick
YMCA - Greater Richmond - Tuckahoe
40-49
Sean McCormick
Next Stop: Glory Ride of the Week: 50

All-time

Miles 932
Calories 34,186
Score 3,363

  • December 16, 2017

    5.9 Miles
    207 Calories
    0 Score
    Rides
    2.36 mi in 9:09
    1.50 mi in 5:37
    1.02 mi in 3:50
    1.00 mi in 4:03

  • December 12, 2017

    7.4 Miles
    277 Calories
    0 Score
    Rides
    4.42 mi in 17:07
    2.93 mi in 12:46

  • December 11, 2017

    7.2 Miles
    282 Calories
    0 Score
    Rides
    7.22 mi in 31:58

  • November 10, 2017

    4.8 Miles
    199 Calories
    0 Score
    Rides
    1.95 mi in 11:58
    2.85 mi in 12:13

  • October 15, 2017

    4.4 Miles
    189 Calories
    0 Score
    Rides
    2.93 mi in 12:18
    1.50 mi in 5:40

  • August 20, 2017

    2.6 Miles
    97 Calories
    0 Score
    Rides
    2.64 mi in 10:23

  • July 16, 2017

    4.4 Miles
    141 Calories
    0 Score
    Rides
    1.02 mi in 4:18
    2.36 mi in 9:45
    1.00 mi in 3:52

  • July 2, 2017

    8.7 Miles
    339 Calories
    0 Score
    Rides
    7.22 mi in 31:29
    1.50 mi in 6:32

  • July 1, 2017

    7.0 Miles
    258 Calories
    0 Score
    Rides
    6.98 mi in 30:37

  • June 30, 2017

    7.9 Miles
    295 Calories
    0 Score
    Rides
    6.91 mi in 28:27
    1.02 mi in 4:16
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Quicksilver
Stage 2
3 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 29
Ride of the Week: 29
Quicksilver
Quicksilver

Basic

Expresso Speedway

3:25

1.0 Miles
17.5 MPH
155 Watts
Rolling Thunder

3:50

1.0 Miles
15.9 MPH
141 Watts
Redwood Dash

5:37

1.5 Miles
15.8 MPH
131 Watts
Campus Loop

7:44

2.0 Miles
15.7 MPH
126 Watts
Mini Mayhem

8:00

2.0 Miles
15.1 MPH
125 Watts
Evening Bliss

9:09

2.4 Miles
15.4 MPH
133 Watts
Rabbit Run

8:50

2.4 Miles
15.9 MPH
141 Watts
Lost Trail

11:24

2.9 Miles
15.3 MPH
128 Watts
Alpine Splash

12:18

2.9 Miles
14.2 MPH
156 Watts
Coastal Run

13:33

3.4 Miles
14.9 MPH
114 Watts
Bent Spoke

17:20

4.0 Miles
13.7 MPH
115 Watts
Fruitdale

16:33

4.4 Miles
16.0 MPH
124 Watts

Moderate

City Express

22:28

4.5 Miles
12.1 MPH
145 Watts
Dragon Fire

18:50

5.0 Miles
16.0 MPH
141 Watts
Billy Goat Falls

23:18

5.4 Miles
13.8 MPH
132 Watts
Broken Spoke

22:43

5.4 Miles
14.1 MPH
120 Watts
Moody Ambush

22:08

5.4 Miles
14.5 MPH
131 Watts
Ironhorse Rush

29:05

6.0 Miles
12.3 MPH
96 Watts
Quicksilver

24:44

6.3 Miles
15.4 MPH
128 Watts
Farmers Bluff

28:27

6.9 Miles
14.8 MPH
126 Watts
Stump Puller

28:20

6.9 Miles
14.6 MPH
128 Watts
Apple Grinder

29:18

7.0 Miles
14.3 MPH
121 Watts
Sunday Afternoon

29:07

7.0 Miles
14.4 MPH
132 Watts

Challenging

Ravens Roost

30:30

7.2 Miles
14.2 MPH
127 Watts
Stormy Hollow

33:02

7.4 Miles
13.5 MPH
123 Watts
Odyssey

31:40

7.6 Miles
14.4 MPH
142 Watts
Wicked Workout

35:12

7.9 Miles
13.4 MPH
139 Watts
Oh Mama

34:51

7.9 Miles
13.5 MPH
134 Watts
Rough Rider

35:47

8.4 Miles
14.0 MPH
108 Watts
Falcon Flight

34:37

8.4 Miles
14.5 MPH
115 Watts
Monkey Pass

40:37

9.5 Miles
14.2 MPH
121 Watts
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