J. Ennis

Jessica Ennis

30-39

All-time

Miles	25
Calories	821
Score	31,569

Jessica Ennis

Anytime Fitness - East Freetown

30-39

December 2, 2017

2.9 Miles

77 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Power - 5 Min

20,947 points

20,947

Points

5:00

0.94

11.3

26

64

133

Coin Toss - Speed - 5 Min

10,622 points

10,622

Points

5:00

0.93

11.1

25

61

130

Expresso Speedway

1.00 mi in 4:41

1

Laps

4:41

1

12.8

25

68

139
November 29, 2017

3.0 Miles

80 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

3.00 mi in 16:15

Goal: 60 Minutes

16:15

3

11.1

80

58

133
August 7, 2011

5.7 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:43

1

11:43

2.36

12.1

74

82

153

Coastal Run

3.37 mi in 16:11

1

16:11

3.37

12.5

108

88

150
July 15, 2011

5.8 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:02

1

16:02

2.93

11.0

118

100

158

Lost Trail

2.91 mi in 13:39

1

13:39

2.91

12.8

97

94

148
July 3, 2011

7.9 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:42

1

11:42

2.36

12.1

74

83

151

Campus Loop

2.03 mi in 9:53

1

9:53

2.03

12.3

62

80

154

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

43

82

154

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

32

91

151

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

28

78

146

Road

Biker

First Mile

Basic

Expresso Speedway

4:41

1.0
Miles

12.6
MPH

68
Watts

Expresso Speedway

4:41

1.0 Miles
12.6 MPH
68 Watts

Rolling Thunder

4:46

1.0
Miles

12.8
MPH

91
Watts

Rolling Thunder

4:46

1.0 Miles
12.8 MPH
91 Watts

Redwood Dash

6:57

1.5
Miles

12.8
MPH

82
Watts

Redwood Dash

6:57

1.5 Miles
12.8 MPH
82 Watts

Campus Loop

9:53

2.0
Miles

12.3
MPH

80
Watts

Campus Loop

9:53

2.0 Miles
12.3 MPH
80 Watts

Evening Bliss

11:42

2.4
Miles

11.9
MPH

83
Watts

Evening Bliss

11:42

2.4 Miles
11.9 MPH
83 Watts

Rabbit Run

11:43

2.4
Miles

12.0
MPH

82
Watts

Rabbit Run

11:43

2.4 Miles
12.0 MPH
82 Watts

Lost Trail

13:39

2.9
Miles

12.8
MPH

94
Watts

Lost Trail

13:39

2.9 Miles
12.8 MPH
94 Watts

Alpine Splash

16:02

2.9
Miles

10.9
MPH

100
Watts

Alpine Splash

16:02

2.9 Miles
10.9 MPH
100 Watts

Coastal Run

16:11

3.4
Miles

12.5
MPH

88
Watts

Coastal Run

16:11

3.4 Miles
12.5 MPH
88 Watts

All-time

December 2, 2017

2.9 Miles

77 Calories

0 Score

November 29, 2017

3.0 Miles

80 Calories

0 Score

August 7, 2011

5.7 Miles

182 Calories

0 Score

July 15, 2011

5.8 Miles

215 Calories

0 Score

July 3, 2011

7.9 Miles

240 Calories

0 Score

Road

Basic

4:41

4:46

6:57

9:53

11:42

11:43

13:39

16:02

16:11

Biker

First Mile

This rider is a Team Captain