D Kaplan
YMCA - Central Maryland - Dancel Family Center
40-49
D Kaplan
Triple Millennium Proving Grounds Ride of the Week: 6

All-time

Miles 3,281
Calories 124,719
Score 16,322,298

  • February 11, 2023

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:38

  • February 3, 2023

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:22

  • February 26, 2022

    1.1 Miles
    36 Calories
    0 Score
    Rides
    1.07 mi in 5:55

  • February 24, 2022

    1.2 Miles
    44 Calories
    0 Score
    Rides
    1.19 mi in 6:07

  • February 23, 2022

    2.7 Miles
    96 Calories
    0 Score
    Rides
    2.70 mi in 10:03

  • February 22, 2022

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:12

  • February 19, 2022

    1.0 Miles
    29 Calories
    0 Score
    Rides
    0.99 mi in 5:30

  • February 17, 2022

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:56

  • February 16, 2022

    5.0 Miles
    200 Calories
    0 Score
    Rides
    5.04 mi in 20:10

  • February 15, 2022

    2.2 Miles
    96 Calories
    0 Score
    Rides
    1.00 mi in 2:24
    1.19 mi in 6:06
Workout Wizard
Ride 10 hours
February 2023
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Defeat the Empire
The dark side of the force cannot tolerate burned calories.
1 Dec 2015 - 18 Dec 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds
Dragons Island
Tamer

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

2:23

1.0 Miles
24.9 MPH
379 Watts
Rolling Thunder

2:31

1.0 Miles
24.1 MPH
395 Watts
Redwood Dash

3:55

1.5 Miles
22.6 MPH
310 Watts
Titan Time

6:14

1.8 Miles
16.4 MPH
172 Watts
Campus Loop

5:11

2.0 Miles
23.4 MPH
361 Watts
Mini Mayhem

5:17

2.0 Miles
22.9 MPH
336 Watts
Evening Bliss

6:55

2.4 Miles
20.1 MPH
258 Watts
Rabbit Run

6:24

2.4 Miles
21.7 MPH
320 Watts
Lost Trail

9:25

2.9 Miles
18.6 MPH
218 Watts
Alpine Splash

9:08

2.9 Miles
19.1 MPH
265 Watts
Coastal Run

10:48

3.4 Miles
18.7 MPH
219 Watts
Bent Spoke

11:41

4.0 Miles
20.2 MPH
272 Watts
Fruitdale

12:18

4.4 Miles
21.6 MPH
298 Watts

Moderate

City Express

13:52

4.5 Miles
19.5 MPH
330 Watts
Dragon Fire

14:17

5.0 Miles
20.9 MPH
271 Watts
Billy Goat Falls

15:21

5.4 Miles
20.8 MPH
316 Watts
Broken Spoke

15:13

5.4 Miles
21.0 MPH
290 Watts
Moody Ambush

15:10

5.4 Miles
21.0 MPH
295 Watts
Ironhorse Rush

19:07

6.0 Miles
18.8 MPH
240 Watts
Farmers Bluff

23:21

6.9 Miles
17.7 MPH
199 Watts
Stump Puller

21:52

6.9 Miles
18.9 MPH
232 Watts
Sunday Afternoon

23:54

7.0 Miles
17.4 MPH
197 Watts

Challenging

Ravens Roost

22:20

7.2 Miles
19.4 MPH
260 Watts
Stormy Hollow

22:58

7.4 Miles
19.3 MPH
274 Watts
Odyssey

26:06

7.6 Miles
17.5 MPH
219 Watts
Wicked Workout

26:08

7.9 Miles
18.0 MPH
236 Watts
Oh Mama

24:02

7.9 Miles
19.6 MPH
277 Watts
Rough Rider

26:01

8.4 Miles
19.3 MPH
238 Watts
Falcon Flight

26:59

8.4 Miles
18.6 MPH
222 Watts
Monkey Pass

30:03

9.5 Miles
19.0 MPH
243 Watts
Camel Country

32:30

10.0 Miles
18.5 MPH
249 Watts
Drifters Peak

33:56

10.2 Miles
17.9 MPH
238 Watts

Extreme

Thunderball

34:47

10.7 Miles
18.4 MPH
225 Watts
Gut Buster

35:44

11.0 Miles
18.3 MPH
251 Watts
Lost Valley

37:58

11.5 Miles
18.2 MPH
249 Watts
Vindicator

38:06

12.2 Miles
19.1 MPH
262 Watts
Grape Stomper

40:37

12.2 Miles
18.0 MPH
232 Watts
Temple Ridge

41:58

13.5 Miles
19.4 MPH
245 Watts
Savage Revenge

1:12:54

20.0 Miles
16.4 MPH
191 Watts
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