Bruce Lutz
YMCA - Greater Nashua - Nashua
50-59
Bruce Lutz
Double Marathoner

All-time

Miles 89
Calories 4,669
Score 0

  • March 2, 2016

    2.3 Miles
    94 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    1.25 mi in 5:22

  • January 5, 2015

    10.0 Miles
    503 Calories
    0 Score
    Rides
    10.01 mi in 43:43

  • December 7, 2014

    9.9 Miles
    445 Calories
    0 Score
    Rides
    7.87 mi in 29:38
    2.03 mi in 8:09

  • November 5, 2014

    7.0 Miles
    302 Calories
    0 Score
    Rides
    6.98 mi in 27:13

  • April 16, 2013

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 4:33

  • October 24, 2012

    7.0 Miles
    419 Calories
    0 Score
    Rides
    2.03 mi in 7:29
    1.00 mi in 2:41
    4.01 mi in 15:32

  • October 16, 2012

    9.9 Miles
    498 Calories
    0 Score
    Rides
    7.87 mi in 28:49
    2.03 mi in 7:34

  • February 26, 2012

    6.0 Miles
    310 Calories
    0 Score
    Rides
    6.01 mi in 20:03

  • January 22, 2012

    11.0 Miles
    754 Calories
    0 Score
    Rides
    11.03 mi in 42:21

  • January 12, 2012

    8.8 Miles
    376 Calories
    0 Score
    Rides
    2.91 mi in 11:39
    2.36 mi in 7:19
    1.00 mi in 3:58
    1.50 mi in 4:49
    1.02 mi in 3:32
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ExpressAlps
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December 2014
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November 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:41

1.0 Miles
22.0 MPH
353 Watts
Rolling Thunder

3:32

1.0 Miles
17.2 MPH
180 Watts
Redwood Dash

4:49

1.5 Miles
18.4 MPH
202 Watts
Mini Mayhem

7:29

2.0 Miles
16.2 MPH
236 Watts
Evening Bliss

7:19

2.4 Miles
19.1 MPH
237 Watts
Rabbit Run

7:35

2.4 Miles
18.5 MPH
292 Watts
Lost Trail

11:39

2.9 Miles
15.0 MPH
145 Watts
Coastal Run

13:05

3.4 Miles
15.4 MPH
223 Watts
Bent Spoke

15:32

4.0 Miles
15.2 MPH
235 Watts
Fruitdale

15:40

4.4 Miles
16.9 MPH
246 Watts

Moderate

Ironhorse Rush

20:03

6.0 Miles
17.8 MPH
233 Watts
Sunday Afternoon

27:13

7.0 Miles
15.3 MPH
161 Watts

Challenging

Wicked Workout

29:38

7.9 Miles
15.9 MPH
189 Watts
Oh Mama

28:49

7.9 Miles
16.3 MPH
218 Watts
Outlaw Rock

43:43

10.0 Miles
13.7 MPH
167 Watts

Extreme

Gut Buster

42:21

11.0 Miles
15.5 MPH
272 Watts
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