Kenneth Mitchell
Gold's Gym - Chapel Hill
50-59
Kenneth Mitchell
18,480,000 Feet Ride of the Week: 11

All-time

Miles 3,671
Calories 178,416
Score 0

  • August 13, 2019

    13.5 Miles
    611 Calories
    0 Score
    Rides
    13.51 mi in 46:16

  • June 24, 2019

    10.0 Miles
    526 Calories
    0 Score
    Rides
    10.01 mi in 35:51

  • May 29, 2019

    4.4 Miles
    279 Calories
    0 Score
    Rides
    4.39 mi in 20:41

  • May 13, 2019

    11.5 Miles
    605 Calories
    0 Score
    Rides
    11.53 mi in 42:14

  • May 10, 2019

    12.2 Miles
    583 Calories
    0 Score
    Rides
    12.18 mi in 45:13

  • May 6, 2019

    10.2 Miles
    529 Calories
    0 Score
    Rides
    10.16 mi in 37:14

  • May 3, 2019

    8.4 Miles
    359 Calories
    0 Score
    Rides
    8.38 mi in 30:22

  • May 1, 2019

    10.7 Miles
    527 Calories
    0 Score
    Rides
    10.67 mi in 36:01

  • April 25, 2019

    9.5 Miles
    436 Calories
    0 Score
    Rides
    9.54 mi in 34:23

  • April 21, 2019

    13.5 Miles
    633 Calories
    0 Score
    Rides
    13.50 mi in 44:29
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Golds Madness 2018
The roads are digital but the sweat is real!
6 Nov 2018 - 4 Dec 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 52
Ride of the Week: 52
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 15
Ride of the Week: 15
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Titan
Top 100 Titan

Basic

Evening Bliss

9:12

2.4 Miles
15.2 MPH
144 Watts
Coastal Run

11:45

3.4 Miles
17.2 MPH
180 Watts
Bent Spoke

15:37

4.0 Miles
15.1 MPH
154 Watts

Moderate

City Express

20:22

4.5 Miles
13.4 MPH
180 Watts
Dragon Fire

16:58

5.0 Miles
17.6 MPH
188 Watts
Broken Spoke

19:45

5.4 Miles
16.2 MPH
181 Watts
Moody Ambush

19:16

5.4 Miles
16.6 MPH
189 Watts
Ironhorse Rush

22:01

6.0 Miles
16.3 MPH
185 Watts
Quicksilver

21:05

6.3 Miles
18.0 MPH
203 Watts
Farmers Bluff

24:32

6.9 Miles
16.9 MPH
180 Watts
Stump Puller

23:55

6.9 Miles
17.4 MPH
196 Watts
Apple Grinder

29:13

7.0 Miles
14.3 MPH
140 Watts
Sunday Afternoon

27:53

7.0 Miles
15.0 MPH
153 Watts

Challenging

Ravens Roost

26:50

7.2 Miles
16.1 MPH
187 Watts
Stormy Hollow

27:01

7.4 Miles
16.5 MPH
193 Watts
Odyssey

28:28

7.6 Miles
16.0 MPH
193 Watts
Wicked Workout

31:01

7.9 Miles
15.1 MPH
186 Watts
Oh Mama

31:09

7.9 Miles
15.1 MPH
185 Watts
Rough Rider

27:46

8.4 Miles
18.0 MPH
209 Watts
Falcon Flight

27:39

8.4 Miles
18.1 MPH
211 Watts
Monkey Pass

31:38

9.5 Miles
18.1 MPH
221 Watts
Outlaw Rock

35:51

10.0 Miles
16.7 MPH
220 Watts
Camel Country

36:17

10.0 Miles
16.4 MPH
216 Watts
Drifters Peak

37:14

10.2 Miles
16.3 MPH
212 Watts

Extreme

Thunderball

36:01

10.7 Miles
17.8 MPH
219 Watts
Gut Buster

39:11

11.0 Miles
16.6 MPH
223 Watts
Lost Valley

42:14

11.5 Miles
16.2 MPH
214 Watts
Vindicator

42:07

12.2 Miles
17.3 MPH
219 Watts
Grape Stomper

42:20

12.2 Miles
17.2 MPH
218 Watts
Pyramid Mountain

44:29

13.5 Miles
18.2 MPH
213 Watts
Temple Ridge

44:11

13.5 Miles
18.3 MPH
222 Watts
Ascension

1:06:27

18.3 Miles
16.4 MPH
213 Watts
Savage Revenge

1:11:03

20.0 Miles
16.8 MPH
217 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default