J. Marcus

Jeff Marcus

40-49

All-time

Miles	40
Calories	1,583
Score	17,041

Jeff Marcus

Caldwell Community Center

40-49

March 8, 2020

3.5 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

3.50 mi in 17:37

Goal: 3 Completed Laps

2

17:37

3.5

11.9

133

103

142
March 1, 2020

1.8 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 9:33

Goal: 1 Completed Lap

1

9:33

1.75

11.0

65

91

115
February 11, 2019

2.5 Miles

81 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.36 mi in 2:43

0.36

Laps

2:43

0.36

8.0

13

60

122

Coin Toss - Speed - 5 Min

17,041 points

17,041

Points

5:00

1.08

12.9

34

91

121

Rolling Thunder

1.02 mi in 4:21

1

Laps

4:21

1.02

14.1

34

105

122
March 26, 2014

5.1 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:13

1

10:13

2.36

13.9

77

103

127

Rabbit Run

2.70 mi in 11:54

1.15

11:54

2.7

13.6

90

104

134
September 17, 2011

6.3 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:58

1

22:58

6.33

16.5

257

162

113
July 16, 2011

6.9 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 7:40

1

7:40

2.37

18.5

104

203

0

Campus Loop

2.03 mi in 6:33

1

6:33

2.03

18.6

88

199

0

Redwood Dash

1.50 mi in 4:51

1

4:51

1.5

18.6

62

192

0

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

42

169

0
July 15, 2011

6.9 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 8:11

1

8:11

2.37

17.4

99

178

58

Campus Loop

2.03 mi in 6:43

1

6:43

2.03

18.1

85

187

0

Redwood Dash

1.50 mi in 5:04

1

5:04

1.5

17.8

60

175

128

Rolling Thunder

1.02 mi in 3:53

1

3:53

1.02

15.8

40

149

71
July 10, 2011

6.6 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:06

1

7:06

2.03

17.2

84

172

0

Redwood Dash

1.50 mi in 5:35

1

5:35

1.5

16.1

53

138

0

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

38

141

0

Expresso Speedway

2.00 mi in 7:40

2

7:40

2

15.7

73

135

0

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 10

Basic

Expresso Speedway

3:45

1.0
Miles

15.8
MPH

150
Watts

Expresso Speedway

3:45

1.0 Miles
15.8 MPH
150 Watts

Rolling Thunder

3:37

1.0
Miles

17.0
MPH

169
Watts

Rolling Thunder

3:37

1.0 Miles
17.0 MPH
169 Watts

Redwood Dash

4:51

1.5
Miles

18.4
MPH

192
Watts

Redwood Dash

4:51

1.5 Miles
18.4 MPH
192 Watts

Titan Time

8:47

1.8
Miles

11.7
MPH

105
Watts

Titan Time

8:47

1.8 Miles
11.7 MPH
105 Watts

Campus Loop

6:33

2.0
Miles

18.5
MPH

199
Watts

Campus Loop

6:33

2.0 Miles
18.5 MPH
199 Watts

Evening Bliss

7:40

2.4
Miles

18.2
MPH

203
Watts

Evening Bliss

7:40

2.4 Miles
18.2 MPH
203 Watts

Rabbit Run

9:55

2.4
Miles

14.1
MPH

109
Watts

Rabbit Run

9:55

2.4 Miles
14.1 MPH
109 Watts

Moderate

Quicksilver

22:58

6.3
Miles

16.5
MPH

162
Watts

Quicksilver

22:58

6.3 Miles
16.5 MPH
162 Watts

All-time

March 8, 2020

3.5 Miles

133 Calories

0 Score

March 1, 2020

1.8 Miles

65 Calories

0 Score

February 11, 2019

2.5 Miles

81 Calories

0 Score

March 26, 2014

5.1 Miles

168 Calories

0 Score

September 17, 2011

6.3 Miles

257 Calories

0 Score

July 16, 2011

6.9 Miles

296 Calories

0 Score

July 15, 2011

6.9 Miles

284 Calories

0 Score

July 10, 2011

6.6 Miles

248 Calories

0 Score

Road

Challenges

Basic

3:45

3:37

4:51

8:47

6:33

7:40

9:55

Moderate

22:58

Marathoner

Biker

First Mile

Ride of the Week: 10

This rider is a Team Captain