Denise Blackford
Gold's Gym - Bridgewater
50-59
Denise Blackford
Double Centurion Road Warrior

All-time

Miles 447
Calories 17,166
Score 0

  • February 4, 2020

    13.0 Miles
    517 Calories
    0 Score
    Rides
    0.81 mi in 2:56
    7.22 mi in 27:02
    5.00 mi in 17:29

  • January 28, 2020

    8.3 Miles
    405 Calories
    0 Score
    Rides
    4.53 mi in 19:58
    3.73 mi in 14:14

  • January 21, 2020

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:45

  • November 19, 2019

    37.0 Miles
    1,627 Calories
    0 Score
    Rides
    3.00 mi in 10:07
    1.00 mi in 3:22
    11.00 mi in 31:52
    11.00 mi in 31:37
    11.00 mi in 32:09

  • November 5, 2019

    42.3 Miles
    1,587 Calories
    0 Score
    Rides
    8.00 mi in 27:18
    9.00 mi in 30:23
    0.27 mi in 1:26
    25.00 mi in 1:23:31

  • October 29, 2019

    46.0 Miles
    1,781 Calories
    0 Score
    Rides
    24.00 mi in 1:20:20
    22.00 mi in 1:13:55

  • October 22, 2019

    41.0 Miles
    1,466 Calories
    0 Score
    Rides
    16.00 mi in 55:02
    25.00 mi in 1:37:23

  • March 27, 2019

    7.3 Miles
    315 Calories
    0 Score
    Rides
    2.03 mi in 6:33
    Goal: 5 Minutes
    1.75 mi in 6:18
    1.50 mi in 4:41
    2.04 mi in 7:57

  • December 4, 2018

    48.0 Miles
    1,875 Calories
    0 Score
    Rides
    20.00 mi in 1:04:13
    28.00 mi in 1:31:17

  • December 2, 2018

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:40
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Golds Madness 2019
The roads are digital but the sweat is real!
22 Oct 2019 - 19 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Golds Madness 2018
The roads are digital but the sweat is real!
6 Nov 2018 - 4 Dec 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Golds Madness 2017
The roads are digital but the sweat is real!
5 Sep 2017 - 4 Oct 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Golds Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Road Warrior
Road Warrior

Basic

Expresso Speedway

2:50

1.0 Miles
20.7 MPH
239 Watts
Rolling Thunder

3:38

1.0 Miles
16.9 MPH
155 Watts
Redwood Dash

4:41

1.5 Miles
19.1 MPH
200 Watts
Titan Time

6:18

1.8 Miles
16.5 MPH
185 Watts
Campus Loop

6:43

2.0 Miles
18.1 MPH
176 Watts
Mini Mayhem

6:33

2.0 Miles
18.5 MPH
201 Watts
Alpine Splash

13:41

2.9 Miles
12.9 MPH
140 Watts
Catacombs

14:14

3.7 Miles
15.6 MPH
160 Watts
Bent Spoke

15:15

4.0 Miles
15.6 MPH
150 Watts
Fruitdale

15:41

4.4 Miles
16.9 MPH
154 Watts

Moderate

City Express

19:58

4.5 Miles
13.7 MPH
182 Watts
Dragon Fire

17:29

5.0 Miles
17.2 MPH
156 Watts
Ironhorse Rush

28:39

6.0 Miles
12.6 MPH
107 Watts

Challenging

Ravens Roost

27:02

7.2 Miles
16.0 MPH
160 Watts
Falcon Flight

34:22

8.4 Miles
14.7 MPH
124 Watts
Track Fever

30:23

9.0 Miles
17.3 MPH
156 Watts
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