J. Kise

Justin Kise

20-29

All-time

Miles	119
Calories	5,737
Score	3,840

Justin Kise

Anytime Fitness - St. Pete

20-29

June 4, 2014

4.5 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 19:01

1

19:01

4.53

14.3

247

193

143
June 2, 2014

4.0 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

4.00 mi in 14:44

0.55

14:44

4

16.3

169

168

0
April 11, 2014

10.0 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 38:50

1

38:50

10.01

15.5

462

174

0
February 4, 2012

3.4 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:11

1

11:11

3.37

18.1

156

208

154
November 26, 2011

5.4 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 17:41

1

17:41

5.43

18.4

265

225

159
November 23, 2011

7.4 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 25:06

1

25:06

7.44

17.8

377

226

164
November 20, 2011

6.9 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 21:34

1

21:34

6.91

19.2

340

238

157
November 19, 2011

7.6 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 25:40

1

25:40

7.6

17.8

399

235

146
November 18, 2011

6.9 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 23:06

1

23:06

6.91

17.9

315

203

158
November 16, 2011

7.0 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 23:24

1

23:24

6.98

17.9

329

209

150

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Alpine Splash

10:16

2.9
Miles

17.0
MPH

218
Watts

Alpine Splash

10:16

2.9 Miles
17.0 MPH
218 Watts

Coastal Run

11:11

3.4
Miles

18.1
MPH

208
Watts

Coastal Run

11:11

3.4 Miles
18.1 MPH
208 Watts

Fruitdale

15:10

4.4
Miles

17.5
MPH

173
Watts

Fruitdale

15:10

4.4 Miles
17.5 MPH
173 Watts

Moderate

City Express

19:01

4.5
Miles

14.3
MPH

193
Watts

City Express

19:01

4.5 Miles
14.3 MPH
193 Watts

Dragon Fire

17:06

5.0
Miles

17.5
MPH

187
Watts

Dragon Fire

17:06

5.0 Miles
17.5 MPH
187 Watts

Billy Goat Falls

19:59

5.4
Miles

16.1
MPH

198
Watts

Billy Goat Falls

19:59

5.4 Miles
16.1 MPH
198 Watts

Broken Spoke

17:41

5.4
Miles

18.1
MPH

225
Watts

Broken Spoke

17:41

5.4 Miles
18.1 MPH
225 Watts

Moody Ambush

18:31

5.4
Miles

17.4
MPH

209
Watts

Moody Ambush

18:31

5.4 Miles
17.4 MPH
209 Watts

Ironhorse Rush

21:11

6.0
Miles

16.9
MPH

198
Watts

Ironhorse Rush

21:11

6.0 Miles
16.9 MPH
198 Watts

Quicksilver

21:14

6.3
Miles

17.9
MPH

199
Watts

Quicksilver

21:14

6.3 Miles
17.9 MPH
199 Watts

Farmers Bluff

23:06

6.9
Miles

17.9
MPH

203
Watts

Farmers Bluff

23:06

6.9 Miles
17.9 MPH
203 Watts

Stump Puller

21:34

6.9
Miles

19.2
MPH

238
Watts

Stump Puller

21:34

6.9 Miles
19.2 MPH
238 Watts

Apple Grinder

23:24

7.0
Miles

17.8
MPH

209
Watts

Apple Grinder

23:24

7.0 Miles
17.8 MPH
209 Watts

Challenging

Stormy Hollow

25:06

7.4
Miles

17.7
MPH

226
Watts

Stormy Hollow

25:06

7.4 Miles
17.7 MPH
226 Watts

Odyssey

25:40

7.6
Miles

17.8
MPH

235
Watts

Odyssey

25:40

7.6 Miles
17.8 MPH
235 Watts

Camel Country

38:50

10.0
Miles

15.4
MPH

174
Watts

Camel Country

38:50

10.0 Miles
15.4 MPH
174 Watts

All-time

June 4, 2014

4.5 Miles

247 Calories

0 Score

June 2, 2014

4.0 Miles

169 Calories

0 Score

April 11, 2014

10.0 Miles

462 Calories

0 Score

February 4, 2012

3.4 Miles

156 Calories

0 Score

November 26, 2011

5.4 Miles

265 Calories

0 Score

November 23, 2011

7.4 Miles

377 Calories

0 Score

November 20, 2011

6.9 Miles

340 Calories

0 Score

November 19, 2011

7.6 Miles

399 Calories

0 Score

November 18, 2011

6.9 Miles

315 Calories

0 Score

November 16, 2011

7.0 Miles

329 Calories

0 Score

Road

Basic

10:16

11:11

15:10

Moderate

19:01

17:06

19:59

17:41

18:31

21:11

21:14

23:06

21:34

23:24

Challenging

25:06

25:40

38:50

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain