Mira Naanes
YMCA - Greater Boston - Burbank
70-79
Mira Naanes
Double Centurion

All-time

Miles 473
Calories 14,988
Score 1,295,739
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Trailblazer Sprint
10 Aug 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:20

1.0 Miles
13.6 MPH
88 Watts
Rolling Thunder

4:28

1.0 Miles
13.7 MPH
105 Watts
Redwood Dash

6:35

1.5 Miles
13.4 MPH
89 Watts
Campus Loop

9:01

2.0 Miles
13.4 MPH
96 Watts
Mini Mayhem

9:24

2.0 Miles
12.9 MPH
88 Watts
Evening Bliss

11:00

2.4 Miles
12.7 MPH
99 Watts
Rabbit Run

11:44

2.4 Miles
12.0 MPH
86 Watts
Lost Trail

13:43

2.9 Miles
12.8 MPH
95 Watts
Alpine Splash

16:46

2.9 Miles
10.5 MPH
96 Watts
Coastal Run

16:00

3.4 Miles
12.6 MPH
88 Watts
Fruitdale

19:39

4.4 Miles
13.5 MPH
93 Watts

Moderate

Dragon Fire

23:28

5.0 Miles
12.7 MPH
91 Watts
Moody Ambush

29:03

5.4 Miles
11.1 MPH
85 Watts
Ironhorse Rush

35:36

6.0 Miles
10.1 MPH
81 Watts
Quicksilver

32:55

6.3 Miles
11.6 MPH
79 Watts
Farmers Bluff

37:38

6.9 Miles
11.0 MPH
76 Watts

Challenging

Falcon Flight

42:36

8.4 Miles
11.8 MPH
87 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default