K. Klopp

Karleen Klopp

YMCA - Pierce and Kitsap Counties - Haselwood

40-49

All-time

Miles	422
Calories	17,232
Score	150,717

Karleen Klopp

YMCA - Pierce and Kitsap Counties - Haselwood

40-49

November 27, 2013

2.4 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:46

1

10:46

2.36

13.2

82

103

0
November 20, 2013

2.9 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:23

1

13:23

2.91

13.0

101

102

145
October 16, 2013

4.0 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:20

1

19:20

4.01

12.4

150

105

0
October 14, 2013

3.4 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:07

1

14:07

3.37

14.3

126

125

139
May 30, 2013

2.9 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:44

1

12:44

2.91

13.7

107

116

0
May 23, 2013

5.0 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:58

1

21:58

5

13.7

175

109

0
May 18, 2013

3.4 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:08

1

14:08

3.37

14.3

126

125

0
May 14, 2013

5.4 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:33

1

28:33

5.43

11.4

197

91

0
May 7, 2013

4.4 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:55

1

18:55

4.42

14.0

146

105

0
April 24, 2013

2.9 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:47

1

12:47

2.91

13.7

107

115

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:08

1.0
Miles

18.9
MPH

209
Watts

Expresso Speedway

3:08

1.0 Miles
18.9 MPH
209 Watts

Rolling Thunder

3:32

1.0
Miles

17.3
MPH

185
Watts

Rolling Thunder

3:32

1.0 Miles
17.3 MPH
185 Watts

Redwood Dash

5:10

1.5
Miles

17.2
MPH

170
Watts

Redwood Dash

5:10

1.5 Miles
17.2 MPH
170 Watts

Campus Loop

8:13

2.0
Miles

14.8
MPH

123
Watts

Campus Loop

8:13

2.0 Miles
14.8 MPH
123 Watts

Mini Mayhem

8:10

2.0
Miles

14.8
MPH

124
Watts

Mini Mayhem

8:10

2.0 Miles
14.8 MPH
124 Watts

Evening Bliss

9:21

2.4
Miles

15.1
MPH

138
Watts

Evening Bliss

9:21

2.4 Miles
15.1 MPH
138 Watts

Rabbit Run

9:15

2.4
Miles

15.2
MPH

140
Watts

Rabbit Run

9:15

2.4 Miles
15.2 MPH
140 Watts

Lost Trail

11:25

2.9
Miles

15.3
MPH

141
Watts

Lost Trail

11:25

2.9 Miles
15.3 MPH
141 Watts

Alpine Splash

11:53

2.9
Miles

14.7
MPH

155
Watts

Alpine Splash

11:53

2.9 Miles
14.7 MPH
155 Watts

Coastal Run

12:43

3.4
Miles

15.9
MPH

151
Watts

Coastal Run

12:43

3.4 Miles
15.9 MPH
151 Watts

Bent Spoke

15:08

4.0
Miles

15.6
MPH

167
Watts

Bent Spoke

15:08

4.0 Miles
15.6 MPH
167 Watts

Fruitdale

17:33

4.4
Miles

15.1
MPH

124
Watts

Fruitdale

17:33

4.4 Miles
15.1 MPH
124 Watts

Moderate

City Express

23:02

4.5
Miles

11.7
MPH

158
Watts

City Express

23:02

4.5 Miles
11.7 MPH
158 Watts

Dragon Fire

18:43

5.0
Miles

16.0
MPH

148
Watts

Dragon Fire

18:43

5.0 Miles
16.0 MPH
148 Watts

Billy Goat Falls

22:24

5.4
Miles

14.3
MPH

158
Watts

Billy Goat Falls

22:24

5.4 Miles
14.3 MPH
158 Watts

Broken Spoke

21:26

5.4
Miles

14.9
MPH

152
Watts

Broken Spoke

21:26

5.4 Miles
14.9 MPH
152 Watts

Moody Ambush

24:08

5.4
Miles

13.3
MPH

125
Watts

Moody Ambush

24:08

5.4 Miles
13.3 MPH
125 Watts

Ironhorse Rush

23:40

6.0
Miles

15.2
MPH

168
Watts

Ironhorse Rush

23:40

6.0 Miles
15.2 MPH
168 Watts

Quicksilver

25:18

6.3
Miles

15.0
MPH

124
Watts

Quicksilver

25:18

6.3 Miles
15.0 MPH
124 Watts

Farmers Bluff

27:45

6.9
Miles

14.9
MPH

145
Watts

Farmers Bluff

27:45

6.9 Miles
14.9 MPH
145 Watts

Stump Puller

28:10

6.9
Miles

14.7
MPH

142
Watts

Stump Puller

28:10

6.9 Miles
14.7 MPH
142 Watts

Apple Grinder

32:07

7.0
Miles

13.1
MPH

114
Watts

Apple Grinder

32:07

7.0 Miles
13.1 MPH
114 Watts

Challenging

Ravens Roost

36:05

7.2
Miles

12.0
MPH

104
Watts

Ravens Roost

36:05

7.2 Miles
12.0 MPH
104 Watts

Stormy Hollow

30:50

7.4
Miles

14.4
MPH

153
Watts

Stormy Hollow

30:50

7.4 Miles
14.4 MPH
153 Watts

Odyssey

32:01

7.6
Miles

14.2
MPH

149
Watts

Odyssey

32:01

7.6 Miles
14.2 MPH
149 Watts

Wicked Workout

31:45

7.9
Miles

14.9
MPH

183
Watts

Wicked Workout

31:45

7.9 Miles
14.9 MPH
183 Watts

Oh Mama

32:19

7.9
Miles

14.6
MPH

163
Watts

Oh Mama

32:19

7.9 Miles
14.6 MPH
163 Watts

Outlaw Rock

43:35

10.0
Miles

13.7
MPH

152
Watts

Outlaw Rock

43:35

10.0 Miles
13.7 MPH
152 Watts

Drifters Peak

42:17

10.2
Miles

14.3
MPH

173
Watts

Drifters Peak

42:17

10.2 Miles
14.3 MPH
173 Watts

Extreme

Thunderball

42:33

10.7
Miles

15.1
MPH

163
Watts

Thunderball

42:33

10.7 Miles
15.1 MPH
163 Watts

All-time

November 27, 2013

2.4 Miles

82 Calories

0 Score

November 20, 2013

2.9 Miles

101 Calories

0 Score

October 16, 2013

4.0 Miles

150 Calories

0 Score

October 14, 2013

3.4 Miles

126 Calories

0 Score

May 30, 2013

2.9 Miles

107 Calories

0 Score

May 23, 2013

5.0 Miles

175 Calories

0 Score

May 18, 2013

3.4 Miles

126 Calories

0 Score

May 14, 2013

5.4 Miles

197 Calories

0 Score

May 7, 2013

4.4 Miles

146 Calories

0 Score

April 24, 2013

2.9 Miles

107 Calories

0 Score

Road

Basic

3:08

3:32

5:10

8:13

8:10

9:21

9:15

11:25

11:53

12:43

15:08

17:33

Moderate

23:02

18:43

22:24

21:26

24:08

23:40

25:18

27:45

28:10

32:07

Challenging

36:05

30:50

32:01

31:45

32:19

43:35

42:17

Extreme

42:33

Double Centurion

Centurion

Double Marathoner

Marathoner