Joey Palumbo
YMCA - Greater Richmond - 10th Street
40-49
Joey Palumbo
Millennium Century Ride

All-time

Miles 1,377
Calories 58,106
Score 0

  • October 24, 2018

    3.8 Miles
    124 Calories
    0 Score
    Rides
    3.75 mi in 15:13

  • June 28, 2017

    8.3 Miles
    308 Calories
    0 Score
    Rides
    8.33 mi in 32:23

  • March 16, 2017

    5.3 Miles
    185 Calories
    0 Score
    Rides
    5.30 mi in 20:31

  • March 2, 2017

    5.5 Miles
    204 Calories
    0 Score
    Rides
    5.52 mi in 21:05

  • October 26, 2016

    5.6 Miles
    220 Calories
    0 Score
    Rides
    5.64 mi in 23:16

  • October 24, 2016

    6.2 Miles
    248 Calories
    0 Score
    Rides
    6.22 mi in 25:44

  • October 19, 2016

    6.1 Miles
    233 Calories
    0 Score
    Rides
    6.12 mi in 24:09

  • October 16, 2015

    5.8 Miles
    227 Calories
    0 Score
    Rides
    5.80 mi in 22:10

  • October 15, 2015

    6.0 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    5.00 mi in 18:43

  • October 14, 2015

    5.6 Miles
    216 Calories
    0 Score
    Rides
    5.64 mi in 23:21
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

3:01

1.0 Miles
20.0 MPH
246 Watts
Rolling Thunder

3:28

1.0 Miles
17.6 MPH
195 Watts
Redwood Dash

4:41

1.5 Miles
19.3 MPH
210 Watts
Campus Loop

6:55

2.0 Miles
17.5 MPH
186 Watts
Mini Mayhem

7:14

2.0 Miles
16.7 MPH
165 Watts
Evening Bliss

8:29

2.4 Miles
16.6 MPH
162 Watts
Rabbit Run

8:11

2.4 Miles
17.1 MPH
172 Watts
Lost Trail

10:10

2.9 Miles
17.1 MPH
188 Watts
Alpine Splash

11:28

2.9 Miles
15.3 MPH
182 Watts
Coastal Run

11:44

3.4 Miles
17.3 MPH
176 Watts
Bent Spoke

14:33

4.0 Miles
16.3 MPH
168 Watts
Fruitdale

15:06

4.4 Miles
17.5 MPH
166 Watts

Moderate

City Express

20:34

4.5 Miles
13.1 MPH
186 Watts
Dragon Fire

16:42

5.0 Miles
18.0 MPH
200 Watts
Billy Goat Falls

21:00

5.4 Miles
15.3 MPH
180 Watts
Broken Spoke

20:05

5.4 Miles
15.9 MPH
175 Watts
Moody Ambush

19:36

5.4 Miles
16.4 MPH
186 Watts
Ironhorse Rush

21:52

6.0 Miles
16.4 MPH
195 Watts
Quicksilver

21:46

6.3 Miles
17.4 MPH
193 Watts
Farmers Bluff

23:19

6.9 Miles
17.8 MPH
208 Watts
Stump Puller

23:51

6.9 Miles
17.4 MPH
200 Watts
Apple Grinder

27:25

7.0 Miles
15.2 MPH
157 Watts
Sunday Afternoon

24:46

7.0 Miles
16.8 MPH
192 Watts

Challenging

Ravens Roost

26:57

7.2 Miles
16.0 MPH
171 Watts
Stormy Hollow

29:56

7.4 Miles
14.9 MPH
165 Watts
Odyssey

29:42

7.6 Miles
15.3 MPH
180 Watts
Oh Mama

33:07

7.9 Miles
14.2 MPH
168 Watts
Falcon Flight

30:28

8.4 Miles
16.5 MPH
165 Watts
Monkey Pass

33:51

9.5 Miles
16.9 MPH
183 Watts
Camel Country

41:54

10.0 Miles
14.3 MPH
159 Watts
Drifters Peak

40:53

10.2 Miles
14.8 MPH
168 Watts

Extreme

Thunderball

40:58

10.7 Miles
15.6 MPH
171 Watts
Pyramid Mountain

48:35

13.5 Miles
16.7 MPH
181 Watts
Temple Ridge

50:37

13.5 Miles
16.0 MPH
168 Watts
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