Neil McGregor
YMCA - Regina - Downtown
60-69
Neil McGregor
Just Gettin' Started Ride of the Week: 8

All-time

Miles 1,661
Calories 62,399
Score 490,888

  • March 9, 2020

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:22

  • February 28, 2020

    1.8 Miles
    66 Calories
    0 Score
    Rides
    1.75 mi in 8:46

  • February 26, 2020

    4.4 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 18:24

  • February 23, 2020

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 12:59

  • February 14, 2020

    6.3 Miles
    207 Calories
    0 Score
    Rides
    6.33 mi in 28:33

  • February 12, 2020

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:21

  • February 3, 2020

    3.7 Miles
    138 Calories
    0 Score
    Rides
    3.73 mi in 18:05

  • January 31, 2020

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:37

  • January 29, 2020

    5.0 Miles
    152 Calories
    0 Score
    Rides
    0.57 mi in 4:41
    4.42 mi in 18:44

  • January 27, 2020

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 15:06
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 2
Ride of the Week: 2
Titan 5000 II
Titan 5000 II
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:12

1.0 Miles
18.4 MPH
179 Watts
Rolling Thunder

3:28

1.0 Miles
17.5 MPH
171 Watts
Redwood Dash

5:04

1.5 Miles
17.5 MPH
170 Watts
Titan Time

7:56

1.8 Miles
13.1 MPH
118 Watts
Campus Loop

7:27

2.0 Miles
16.2 MPH
152 Watts
Mini Mayhem

7:29

2.0 Miles
16.1 MPH
136 Watts
Evening Bliss

8:58

2.4 Miles
15.6 MPH
154 Watts
Rabbit Run

8:43

2.4 Miles
15.9 MPH
142 Watts
Lost Trail

11:00

2.9 Miles
15.8 MPH
142 Watts
Alpine Splash

12:26

2.9 Miles
14.1 MPH
149 Watts
Coastal Run

12:37

3.4 Miles
15.9 MPH
144 Watts
Catacombs

16:38

3.7 Miles
13.3 MPH
121 Watts
Bent Spoke

15:39

4.0 Miles
15.0 MPH
162 Watts
Fruitdale

16:07

4.4 Miles
16.4 MPH
136 Watts

Moderate

City Express

24:16

4.5 Miles
11.1 MPH
142 Watts
Dragon Fire

18:37

5.0 Miles
16.1 MPH
152 Watts
Billy Goat Falls

22:50

5.4 Miles
14.0 MPH
138 Watts
Broken Spoke

21:49

5.4 Miles
14.6 MPH
138 Watts
Moody Ambush

21:22

5.4 Miles
14.9 MPH
142 Watts
Ironhorse Rush

24:36

6.0 Miles
14.6 MPH
141 Watts
Quicksilver

22:32

6.3 Miles
16.8 MPH
164 Watts
Farmers Bluff

26:44

6.9 Miles
15.5 MPH
138 Watts
Stump Puller

26:02

6.9 Miles
15.9 MPH
148 Watts
Apple Grinder

27:58

7.0 Miles
14.8 MPH
135 Watts
Sunday Afternoon

28:57

7.0 Miles
14.4 MPH
128 Watts

Challenging

Ravens Roost

29:45

7.2 Miles
14.5 MPH
144 Watts
Stormy Hollow

31:01

7.4 Miles
14.3 MPH
140 Watts
Odyssey

33:36

7.6 Miles
13.5 MPH
134 Watts
Wicked Workout

39:58

7.9 Miles
11.8 MPH
116 Watts
Oh Mama

37:42

7.9 Miles
12.5 MPH
123 Watts
Rough Rider

33:01

8.4 Miles
15.2 MPH
150 Watts
Falcon Flight

31:59

8.4 Miles
15.7 MPH
141 Watts
Monkey Pass

39:16

9.5 Miles
14.5 MPH
130 Watts
Outlaw Rock

50:51

10.0 Miles
11.8 MPH
114 Watts
Camel Country

43:32

10.0 Miles
13.7 MPH
146 Watts
Drifters Peak

47:14

10.2 Miles
12.8 MPH
128 Watts

Extreme

Thunderball

44:20

10.7 Miles
14.4 MPH
137 Watts
Lost Valley

55:49

11.5 Miles
12.3 MPH
128 Watts
Vindicator

1:09:54

12.2 Miles
10.4 MPH
84 Watts
Grape Stomper

54:53

12.2 Miles
13.2 MPH
127 Watts
Temple Ridge

54:20

13.5 Miles
14.9 MPH
130 Watts
Savage Revenge

2:07:35

20.0 Miles
9.4 MPH
75 Watts
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