Thomas Teagle
YMCA - Greater Richmond - Shady Grove
40-49
Thomas Teagle
Double Millennium Ride of the Week: 45

All-time

Miles 2,284
Calories 96,892
Score 0

  • January 6, 2018

    5.4 Miles
    198 Calories
    0 Score
    Rides
    4.42 mi in 14:46
    Goal: 1 Completed Lap
    1.00 mi in 3:40
    Goal: 1 Completed Lap

  • January 1, 2018

    4.4 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 14:55
    Goal: 1 Completed Lap

  • December 27, 2017

    3.4 Miles
    143 Calories
    0 Score
    Rides
    3.37 mi in 10:38
    Goal: 1 Completed Lap

  • December 22, 2017

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 13:02

  • December 21, 2017

    2.2 Miles
    78 Calories
    0 Score
    Rides
    2.18 mi in 8:36

  • December 16, 2017

    3.4 Miles
    149 Calories
    0 Score
    Rides
    3.37 mi in 10:25
    Goal: 1 Completed Lap

  • November 28, 2017

    3.4 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 11:24
    Goal: 1 Completed Lap

  • November 25, 2017

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 15:35
    Goal: 1 Completed Lap

  • November 21, 2017

    3.6 Miles
    150 Calories
    0 Score
    Rides
    3.62 mi in 12:45
    Goal: 1 Completed Lap

  • November 15, 2017

    3.4 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 11:27
    Goal: 1 Completed Lap
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Fruitdale
Stage 4
5 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 13
Ride of the Week: 13
Fruitdale
Fruitdale

Basic

Expresso Speedway

2:26

1.0 Miles
24.0 MPH
337 Watts
Redwood Dash

4:34

1.5 Miles
19.5 MPH
216 Watts
Campus Loop

6:17

2.0 Miles
19.2 MPH
200 Watts
Evening Bliss

7:44

2.4 Miles
17.9 MPH
180 Watts
Rabbit Run

7:44

2.4 Miles
18.0 MPH
182 Watts
Lost Trail

9:08

2.9 Miles
19.0 MPH
223 Watts
Alpine Splash

11:55

2.9 Miles
14.7 MPH
180 Watts
Coastal Run

9:40

3.4 Miles
20.8 MPH
251 Watts
Bent Spoke

13:46

4.0 Miles
17.3 MPH
209 Watts
Fruitdale

12:28

4.4 Miles
21.2 MPH
282 Watts

Moderate

City Express

19:38

4.5 Miles
13.8 MPH
201 Watts
Dragon Fire

14:45

5.0 Miles
20.2 MPH
265 Watts
Billy Goat Falls

19:13

5.4 Miles
16.6 MPH
201 Watts
Broken Spoke

17:19

5.4 Miles
18.5 MPH
228 Watts
Moody Ambush

18:54

5.4 Miles
16.9 MPH
200 Watts
Ironhorse Rush

20:40

6.0 Miles
17.3 MPH
218 Watts
Quicksilver

19:18

6.3 Miles
19.6 MPH
256 Watts
Farmers Bluff

21:05

6.9 Miles
19.6 MPH
225 Watts
Stump Puller

22:04

6.9 Miles
18.8 MPH
224 Watts
Apple Grinder

23:15

7.0 Miles
17.9 MPH
213 Watts
Sunday Afternoon

22:23

7.0 Miles
18.5 MPH
226 Watts

Challenging

Ravens Roost

24:28

7.2 Miles
17.7 MPH
225 Watts
Stormy Hollow

25:28

7.4 Miles
17.4 MPH
216 Watts
Oh Mama

28:14

7.9 Miles
16.7 MPH
215 Watts
Rough Rider

26:33

8.4 Miles
18.9 MPH
220 Watts
Falcon Flight

26:30

8.4 Miles
18.9 MPH
221 Watts
Monkey Pass

29:35

9.5 Miles
19.3 MPH
264 Watts
Outlaw Rock

36:47

10.0 Miles
16.2 MPH
218 Watts
Drifters Peak

37:37

10.2 Miles
16.1 MPH
213 Watts

Extreme

Gut Buster

43:11

11.0 Miles
15.1 MPH
195 Watts
Pyramid Mountain

43:43

13.5 Miles
18.5 MPH
214 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default