D Fraser
The Gym - Penticton
20-29
D Fraser
Double Centurion

All-time

Miles 283
Calories 15,585
Score 0

  • January 13, 2016

    5.4 Miles
    299 Calories
    0 Score
    Rides
    5.37 mi in 16:02

  • February 24, 2015

    2.2 Miles
    82 Calories
    0 Score
    Rides
    1.50 mi in 6:37
    0.67 mi in 2:41

  • December 9, 2014

    2.9 Miles
    163 Calories
    0 Score
    Rides
    2.86 mi in 12:53

  • November 20, 2014

    1.8 Miles
    82 Calories
    0 Score
    Rides
    1.81 mi in 5:02

  • November 17, 2014

    2.8 Miles
    168 Calories
    0 Score
    Rides
    2.81 mi in 10:03

  • August 7, 2014

    3.5 Miles
    188 Calories
    0 Score
    Rides
    3.52 mi in 11:35

  • May 16, 2014

    2.4 Miles
    123 Calories
    0 Score
    Rides
    2.36 mi in 6:46

  • April 4, 2014

    3.0 Miles
    181 Calories
    0 Score
    Rides
    2.97 mi in 10:27

  • March 5, 2014

    11.0 Miles
    591 Calories
    0 Score
    Rides
    10.98 mi in 36:01

  • February 26, 2014

    1.6 Miles
    89 Calories
    0 Score
    Rides
    1.61 mi in 6:18
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:27

1.0 Miles
24.1 MPH
370 Watts
Redwood Dash

6:37

1.5 Miles
13.7 MPH
115 Watts
Evening Bliss

6:20

2.4 Miles
21.9 MPH
319 Watts
Rabbit Run

6:46

2.4 Miles
20.6 MPH
279 Watts
Lost Trail

8:32

2.9 Miles
20.4 MPH
274 Watts
Alpine Splash

8:49

2.9 Miles
19.9 MPH
300 Watts
Coastal Run

9:27

3.4 Miles
21.3 MPH
287 Watts
Bent Spoke

11:27

4.0 Miles
20.6 MPH
294 Watts
Fruitdale

14:00

4.4 Miles
18.9 MPH
270 Watts

Moderate

City Express

14:52

4.5 Miles
18.2 MPH
300 Watts
Dragon Fire

14:06

5.0 Miles
21.2 MPH
292 Watts
Billy Goat Falls

16:02

5.4 Miles
19.9 MPH
286 Watts
Broken Spoke

14:44

5.4 Miles
21.6 MPH
335 Watts
Moody Ambush

15:34

5.4 Miles
20.5 MPH
297 Watts
Ironhorse Rush

17:43

6.0 Miles
20.1 MPH
292 Watts
Quicksilver

18:24

6.3 Miles
20.6 MPH
268 Watts
Farmers Bluff

19:49

6.9 Miles
20.9 MPH
293 Watts
Stump Puller

19:42

6.9 Miles
21.0 MPH
298 Watts
Apple Grinder

22:09

7.0 Miles
18.8 MPH
245 Watts
Sunday Afternoon

21:29

7.0 Miles
19.3 MPH
256 Watts

Challenging

Ravens Roost

21:47

7.2 Miles
19.8 MPH
282 Watts
Stormy Hollow

22:09

7.4 Miles
20.0 MPH
294 Watts
Odyssey

23:18

7.6 Miles
19.5 MPH
286 Watts
Wicked Workout

23:38

7.9 Miles
19.9 MPH
307 Watts
Oh Mama

26:02

7.9 Miles
18.1 MPH
261 Watts
Rough Rider

24:59

8.4 Miles
20.1 MPH
269 Watts
Falcon Flight

24:24

8.4 Miles
20.5 MPH
282 Watts
Monkey Pass

28:57

9.5 Miles
19.7 MPH
268 Watts
Outlaw Rock

29:56

10.0 Miles
20.0 MPH
299 Watts
Camel Country

31:27

10.0 Miles
19.0 MPH
276 Watts
Drifters Peak

30:55

10.2 Miles
19.5 MPH
302 Watts

Extreme

Thunderball

32:53

10.7 Miles
19.5 MPH
266 Watts
Temple Ridge

40:47

13.5 Miles
19.9 MPH
267 Watts
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