F. Dowland

Fallyn Dowland

20-29

All-time

Miles	123
Calories	4,684
Score	0

Fallyn Dowland

Retro Fitness - Fort Myers

20-29

September 22, 2014

6.1 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

37

166

170

Evening Bliss

2.36 mi in 9:31

1

9:31

2.36

14.9

82

119

162

Redwood Dash

1.50 mi in 6:02

1

6:02

1.5

14.9

47

109

156

Expresso Speedway

1.26 mi in 5:47

1.26

5:47

1.26

13.1

41

94

152
September 8, 2014

4.4 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:39

1

16:39

4.42

15.9

152

129

165
October 13, 2012

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

37

134

167
August 27, 2012

3.0 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

37

164

167

Rolling Thunder

1.02 mi in 3:46

1

3:46

1.02

16.2

39

148

159

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

40

186

162
August 7, 2012

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

37

163

159
August 3, 2012

2.0 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:28

1

7:28

2.03

16.3

82

160

160
July 27, 2012

1.0 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:32

1

3:32

1.02

17.3

42

173

175
July 25, 2012

2.0 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:17

1

7:17

2.03

16.7

79

158

168
July 23, 2012

2.4 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:28

1

8:28

2.36

16.7

93

160

172
June 22, 2012

6.3 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:37

1

23:37

6.33

16.1

252

154

178

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:10

1.0
Miles

18.6
MPH

194
Watts

Expresso Speedway

3:10

1.0 Miles
18.6 MPH
194 Watts

Rolling Thunder

3:32

1.0
Miles

17.2
MPH

175
Watts

Rolling Thunder

3:32

1.0 Miles
17.2 MPH
175 Watts

Redwood Dash

5:21

1.5
Miles

16.6
MPH

149
Watts

Redwood Dash

5:21

1.5 Miles
16.6 MPH
149 Watts

Campus Loop

7:17

2.0
Miles

16.6
MPH

158
Watts

Campus Loop

7:17

2.0 Miles
16.6 MPH
158 Watts

Mini Mayhem

7:19

2.0
Miles

16.5
MPH

172
Watts

Mini Mayhem

7:19

2.0 Miles
16.5 MPH
172 Watts

Evening Bliss

8:28

2.4
Miles

16.4
MPH

160
Watts

Evening Bliss

8:28

2.4 Miles
16.4 MPH
160 Watts

Rabbit Run

9:01

2.4
Miles

15.5
MPH

142
Watts

Rabbit Run

9:01

2.4 Miles
15.5 MPH
142 Watts

Lost Trail

11:10

2.9
Miles

15.6
MPH

145
Watts

Lost Trail

11:10

2.9 Miles
15.6 MPH
145 Watts

Alpine Splash

12:53

2.9
Miles

13.6
MPH

129
Watts

Alpine Splash

12:53

2.9 Miles
13.6 MPH
129 Watts

Coastal Run

13:01

3.4
Miles

15.5
MPH

140
Watts

Coastal Run

13:01

3.4 Miles
15.5 MPH
140 Watts

Bent Spoke

15:19

4.0
Miles

15.5
MPH

158
Watts

Bent Spoke

15:19

4.0 Miles
15.5 MPH
158 Watts

Fruitdale

15:34

4.4
Miles

17.0
MPH

159
Watts

Fruitdale

15:34

4.4 Miles
17.0 MPH
159 Watts

Moderate

Dragon Fire

18:52

5.0
Miles

15.9
MPH

156
Watts

Dragon Fire

18:52

5.0 Miles
15.9 MPH
156 Watts

Quicksilver

23:37

6.3
Miles

16.0
MPH

154
Watts

Quicksilver

23:37

6.3 Miles
16.0 MPH
154 Watts

All-time

September 22, 2014

6.1 Miles

207 Calories

0 Score

September 8, 2014

4.4 Miles

152 Calories

0 Score

October 13, 2012

1.0 Miles

37 Calories

0 Score

August 27, 2012

3.0 Miles

116 Calories

0 Score

August 7, 2012

1.0 Miles

37 Calories

0 Score

August 3, 2012

2.0 Miles

82 Calories

0 Score

July 27, 2012

1.0 Miles

42 Calories

0 Score

July 25, 2012

2.0 Miles

79 Calories

0 Score

July 23, 2012

2.4 Miles

93 Calories

0 Score

June 22, 2012

6.3 Miles

252 Calories

0 Score

Road

Basic

3:10

3:32

5:21

7:17

7:19

8:28

9:01

11:10

12:53

13:01

15:19

15:34

Moderate

18:52

23:37

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain