Rene Mire
YMCA - Capital Area - A.C. Lewis
40-49
Rene Mire
And in Great Shape! Road Warrior

All-time

Miles 4,603
Calories 209,873
Score 0

  • June 10, 2018

    13.5 Miles
    605 Calories
    0 Score
    Rides
    13.50 mi in 44:30

  • May 29, 2018

    13.5 Miles
    556 Calories
    0 Score
    Rides
    13.50 mi in 48:02

  • May 25, 2018

    11.5 Miles
    566 Calories
    0 Score
    Rides
    11.53 mi in 44:04

  • May 24, 2018

    13.5 Miles
    587 Calories
    0 Score
    Rides
    13.50 mi in 45:39

  • May 18, 2018

    11.0 Miles
    527 Calories
    0 Score
    Rides
    11.03 mi in 41:51

  • May 17, 2018

    12.2 Miles
    532 Calories
    0 Score
    Rides
    12.18 mi in 47:41

  • May 15, 2018

    13.5 Miles
    584 Calories
    0 Score
    Rides
    13.50 mi in 45:43

  • May 11, 2018

    13.5 Miles
    585 Calories
    0 Score
    Rides
    13.50 mi in 45:42

  • May 10, 2018

    11.5 Miles
    569 Calories
    0 Score
    Rides
    11.53 mi in 43:32

  • May 8, 2018

    13.5 Miles
    597 Calories
    0 Score
    Rides
    13.51 mi in 43:54
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Titan
Titan
Ride of the Week: 41
Ride of the Week: 41
Road Warrior
Road Warrior
Titan
Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:53

1.0 Miles
20.4 MPH
229 Watts
Rolling Thunder

3:22

1.0 Miles
18.0 MPH
181 Watts
Redwood Dash

4:14

1.5 Miles
21.0 MPH
246 Watts
Campus Loop

6:36

2.0 Miles
18.3 MPH
184 Watts
Mini Mayhem

6:00

2.0 Miles
20.1 MPH
229 Watts
Evening Bliss

7:04

2.4 Miles
19.9 MPH
231 Watts
Lost Trail

8:45

2.9 Miles
19.9 MPH
233 Watts
Alpine Splash

9:51

2.9 Miles
17.8 MPH
225 Watts
Coastal Run

11:03

3.4 Miles
18.2 MPH
190 Watts

Moderate

Dragon Fire

15:44

5.0 Miles
19.0 MPH
204 Watts
Ironhorse Rush

20:22

6.0 Miles
17.6 MPH
199 Watts
Quicksilver

19:58

6.3 Miles
19.0 MPH
211 Watts
Farmers Bluff

21:49

6.9 Miles
19.0 MPH
213 Watts
Stump Puller

23:02

6.9 Miles
18.0 MPH
189 Watts
Apple Grinder

25:51

7.0 Miles
16.1 MPH
158 Watts
Sunday Afternoon

22:54

7.0 Miles
18.2 MPH
206 Watts

Challenging

Ravens Roost

24:20

7.2 Miles
17.8 MPH
202 Watts
Stormy Hollow

25:29

7.4 Miles
17.5 MPH
205 Watts
Odyssey

25:24

7.6 Miles
17.9 MPH
224 Watts
Wicked Workout

28:39

7.9 Miles
16.4 MPH
205 Watts
Oh Mama

27:09

7.9 Miles
17.4 MPH
227 Watts
Rough Rider

27:02

8.4 Miles
18.6 MPH
206 Watts
Falcon Flight

26:40

8.4 Miles
18.8 MPH
209 Watts
Monkey Pass

31:43

9.5 Miles
18.0 MPH
198 Watts
Outlaw Rock

33:50

10.0 Miles
17.7 MPH
227 Watts
Camel Country

35:32

10.0 Miles
16.8 MPH
205 Watts
Drifters Peak

34:29

10.2 Miles
17.5 MPH
224 Watts

Extreme

Thunderball

34:41

10.7 Miles
18.4 MPH
219 Watts
Gut Buster

37:46

11.0 Miles
17.3 MPH
222 Watts
Lost Valley

39:56

11.5 Miles
17.2 MPH
223 Watts
Vindicator

40:08

12.2 Miles
18.1 MPH
225 Watts
Grape Stomper

40:08

12.2 Miles
18.1 MPH
225 Watts
Pyramid Mountain

41:39

13.5 Miles
19.4 MPH
228 Watts
Temple Ridge

41:47

13.5 Miles
19.4 MPH
230 Watts
Ascension

1:01:42

18.3 Miles
17.6 MPH
222 Watts
Savage Revenge

1:07:48

20.0 Miles
17.6 MPH
216 Watts
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