J Cannon
40-49
J Cannon
Penta-kilo-miler Ride of the Week: 25

Year-to-date

Miles 540
Calories 22,702
Score 0

All-time

Miles 7,451
Calories 347,250
Score 16,090

Monthly Activity

  • October 15, 2024

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.01 mi in 3:01
  • September 4, 2024

    10.1 Miles
    408 Calories
    0 Score
    Rides
    10.11 mi in 30:01
  • August 12, 2024

    1.5 Miles
    63 Calories
    0 Score
    Rides
    1.55 mi in 5:04
  • June 18, 2024

    10.1 Miles
    86 Calories
    0 Score
    Rides
    10.05 mi in 6:08
  • June 17, 2024

    5.8 Miles
    256 Calories
    0 Score
    Rides
    5.75 mi in 19:20
  • June 12, 2024

    10.1 Miles
    408 Calories
    0 Score
    Rides
    10.12 mi in 30:00
  • June 9, 2024

    13.5 Miles
    622 Calories
    0 Score
    Rides
    13.51 mi in 43:39
  • June 7, 2024

    12.0 Miles
    501 Calories
    0 Score
    Rides
    12.00 mi in 37:06
  • June 5, 2024

    10.6 Miles
    450 Calories
    0 Score
    Rides
    10.56 mi in 30:01
  • June 4, 2024

    12.2 Miles
    556 Calories
    0 Score
    Rides
    12.18 mi in 43:11
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride Oblivion this week (5.8 miles)
16 Jun 2024 - 22 Jun 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 25
Ride of the Week: 25
Mileage Monster
Mileage Monster
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Road Warrior
Road Warrior
Titan
Titan
Ride of the Week: 41
Ride of the Week: 41
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 28
Ride of the Week: 28
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Road Warrior
Road Warrior
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Titan
Titan
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 13
Ride of the Week: 13
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:33

1.0 Miles
23.7 MPH
327 Watts
Rolling Thunder

3:03

1.0 Miles
20.0 MPH
236 Watts
Redwood Dash

4:15

1.5 Miles
21.0 MPH
254 Watts
Campus Loop

5:55

2.0 Miles
20.6 MPH
253 Watts
Mini Mayhem

5:51

2.0 Miles
20.8 MPH
259 Watts
Evening Bliss

7:26

2.4 Miles
19.1 MPH
215 Watts
Lost Trail

9:16

2.9 Miles
18.8 MPH
215 Watts
Alpine Splash

10:04

2.9 Miles
17.4 MPH
209 Watts
Coastal Run

10:48

3.4 Miles
18.7 MPH
204 Watts
Bent Spoke

13:20

4.0 Miles
17.7 MPH
202 Watts
Fruitdale

11:54

4.4 Miles
22.3 MPH
298 Watts

Moderate

City Express

13:30

4.5 Miles
20.2 MPH
315 Watts
Dragon Fire

13:31

5.0 Miles
22.2 MPH
307 Watts
Billy Goat Falls

15:34

5.4 Miles
20.7 MPH
292 Watts
Broken Spoke

15:11

5.4 Miles
21.5 MPH
298 Watts
Moody Ambush

15:38

5.4 Miles
20.8 MPH
276 Watts
Oblivion

16:18

5.8 Miles
21.2 MPH
290 Watts
Ironhorse Rush

17:33

6.0 Miles
20.6 MPH
276 Watts
Quicksilver

16:56

6.3 Miles
22.4 MPH
322 Watts
Farmers Bluff

19:57

6.9 Miles
20.8 MPH
277 Watts
Stump Puller

22:03

6.9 Miles
18.8 MPH
217 Watts
Apple Grinder

19:48

7.0 Miles
21.1 MPH
289 Watts
Sunday Afternoon

19:39

7.0 Miles
21.3 MPH
294 Watts

Challenging

Ravens Roost

22:14

7.2 Miles
19.5 MPH
249 Watts
Stormy Hollow

21:13

7.4 Miles
21.0 MPH
299 Watts
Odyssey

22:44

7.6 Miles
20.1 MPH
280 Watts
Wicked Workout

22:51

7.9 Miles
20.7 MPH
301 Watts
Oh Mama

22:47

7.9 Miles
20.7 MPH
304 Watts
Rough Rider

23:39

8.4 Miles
21.3 MPH
287 Watts
Falcon Flight

22:30

8.4 Miles
22.3 MPH
322 Watts
Track Fever

23:01

9.0 Miles
23.4 MPH
304 Watts
Monkey Pass

27:36

9.5 Miles
20.7 MPH
283 Watts
Outlaw Rock

29:18

10.0 Miles
20.5 MPH
298 Watts
Camel Country

32:03

10.0 Miles
18.7 MPH
246 Watts
Drifters Peak

33:42

10.2 Miles
17.9 MPH
228 Watts
Lucky Streak

28:25

10.6 Miles
22.3 MPH
311 Watts

Extreme

Thunderball

30:41

10.7 Miles
20.9 MPH
291 Watts
Gut Buster

31:09

11.0 Miles
21.3 MPH
323 Watts
Lost Valley

34:47

11.5 Miles
19.9 MPH
281 Watts
Ocean Plunge

34:51

11.8 Miles
20.3 MPH
297 Watts
Vindicator

37:56

12.2 Miles
19.2 MPH
253 Watts
Grape Stomper

35:20

12.2 Miles
20.7 MPH
292 Watts
Pyramid Mountain

38:02

13.5 Miles
21.3 MPH
291 Watts
Temple Ridge

39:15

13.5 Miles
20.6 MPH
272 Watts
Savage Revenge

58:08

20.0 Miles
20.6 MPH
293 Watts