S. Gray

Scot Gray

30-39

All-time

Miles	253
Calories	11,337
Score	80,603

Scot Gray

Hillsboro Fitclub Osram Sylvania

30-39

April 28, 2014

3.4 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:03

1

11:03

3.37

18.3

153

207

152
April 24, 2014

2.0 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:17

1

6:17

2.03

19.4

97

235

152
April 23, 2014

2.0 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:22

1

6:22

2.03

19.1

95

225

148
April 16, 2014

6.3 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:35

1

20:35

6.33

18.5

297

216

153
April 15, 2014

5.4 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 17:53

1

17:53

5.43

18.2

271

228

157
April 14, 2014

5.0 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 15:41

1

15:41

5

19.1

238

228

155
April 11, 2014

2.9 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:10

1

10:10

2.93

17.3

155

229

149
April 10, 2014

4.0 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:14

1

13:14

4.01

18.2

194

221

151
April 9, 2014

2.4 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 7:43

1

7:43

2.36

18.3

107

208

143
April 8, 2014

2.4 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:36

1

7:36

2.36

18.6

108

213

144

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:48

1.0
Miles

21.1
MPH

275
Watts

Expresso Speedway

2:48

1.0 Miles
21.1 MPH
275 Watts

Rolling Thunder

3:10

1.0
Miles

19.3
MPH

233
Watts

Rolling Thunder

3:10

1.0 Miles
19.3 MPH
233 Watts

Redwood Dash

4:32

1.5
Miles

19.6
MPH

227
Watts

Redwood Dash

4:32

1.5 Miles
19.6 MPH
227 Watts

Campus Loop

6:17

2.0
Miles

19.3
MPH

235
Watts

Campus Loop

6:17

2.0 Miles
19.3 MPH
235 Watts

Mini Mayhem

6:22

2.0
Miles

19.0
MPH

225
Watts

Mini Mayhem

6:22

2.0 Miles
19.0 MPH
225 Watts

Evening Bliss

7:36

2.4
Miles

18.4
MPH

213
Watts

Evening Bliss

7:36

2.4 Miles
18.4 MPH
213 Watts

Rabbit Run

7:43

2.4
Miles

18.2
MPH

208
Watts

Rabbit Run

7:43

2.4 Miles
18.2 MPH
208 Watts

Lost Trail

9:08

2.9
Miles

19.1
MPH

237
Watts

Lost Trail

9:08

2.9 Miles
19.1 MPH
237 Watts

Alpine Splash

10:10

2.9
Miles

17.2
MPH

229
Watts

Alpine Splash

10:10

2.9 Miles
17.2 MPH
229 Watts

Coastal Run

11:03

3.4
Miles

18.3
MPH

207
Watts

Coastal Run

11:03

3.4 Miles
18.3 MPH
207 Watts

Bent Spoke

13:14

4.0
Miles

17.9
MPH

221
Watts

Bent Spoke

13:14

4.0 Miles
17.9 MPH
221 Watts

Fruitdale

13:40

4.4
Miles

19.4
MPH

224
Watts

Fruitdale

13:40

4.4 Miles
19.4 MPH
224 Watts

Moderate

City Express

17:39

4.5
Miles

15.4
MPH

235
Watts

City Express

17:39

4.5 Miles
15.4 MPH
235 Watts

Dragon Fire

15:41

5.0
Miles

19.1
MPH

228
Watts

Dragon Fire

15:41

5.0 Miles
19.1 MPH
228 Watts

Billy Goat Falls

20:19

5.4
Miles

15.8
MPH

192
Watts

Billy Goat Falls

20:19

5.4 Miles
15.8 MPH
192 Watts

Moody Ambush

17:53

5.4
Miles

17.9
MPH

228
Watts

Moody Ambush

17:53

5.4 Miles
17.9 MPH
228 Watts

Quicksilver

20:35

6.3
Miles

18.4
MPH

216
Watts

Quicksilver

20:35

6.3 Miles
18.4 MPH
216 Watts

All-time

April 28, 2014

3.4 Miles

153 Calories

0 Score

April 24, 2014

2.0 Miles

97 Calories

0 Score

April 23, 2014

2.0 Miles

95 Calories

0 Score

April 16, 2014

6.3 Miles

297 Calories

0 Score

April 15, 2014

5.4 Miles

271 Calories

0 Score

April 14, 2014

5.0 Miles

238 Calories

0 Score

April 11, 2014

2.9 Miles

155 Calories

0 Score

April 10, 2014

4.0 Miles

194 Calories

0 Score

April 9, 2014

2.4 Miles

107 Calories

0 Score

April 8, 2014

2.4 Miles

108 Calories

0 Score

Road

Basic

2:48

3:10

4:32

6:17

6:22

7:36

7:43

9:08

10:10

11:03

13:14

13:40

Moderate

17:39

15:41

20:19

17:53

20:35

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain