Jeff Bennett
YMCA - Central Maryland - Dancel Family Center
40-49
Jeff Bennett
Next Stop: Glory

All-time

Miles 802
Calories 37,078
Score 0

  • January 21, 2015

    4.5 Miles
    245 Calories
    0 Score
    Rides
    4.53 mi in 18:36

  • January 19, 2015

    5.0 Miles
    216 Calories
    0 Score
    Rides
    5.00 mi in 16:16

  • January 14, 2015

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.43 mi in 19:23

  • January 12, 2015

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 16:43

  • January 7, 2015

    5.4 Miles
    240 Calories
    0 Score
    Rides
    5.37 mi in 19:20

  • January 5, 2015

    6.0 Miles
    261 Calories
    0 Score
    Rides
    6.01 mi in 21:26

  • January 3, 2015

    4.5 Miles
    246 Calories
    0 Score
    Rides
    4.53 mi in 20:00

  • December 10, 2014

    4.5 Miles
    238 Calories
    0 Score
    Rides
    4.53 mi in 19:39

  • December 3, 2014

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 19:42

  • October 22, 2014

    7.9 Miles
    384 Calories
    0 Score
    Rides
    7.87 mi in 28:27
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:38

1.0 Miles
16.9 MPH
163 Watts
Campus Loop

7:04

2.0 Miles
17.2 MPH
156 Watts
Coastal Run

11:50

3.4 Miles
17.1 MPH
160 Watts

Moderate

City Express

18:36

4.5 Miles
14.5 MPH
195 Watts
Dragon Fire

16:16

5.0 Miles
18.4 MPH
196 Watts
Billy Goat Falls

19:20

5.4 Miles
16.6 MPH
183 Watts
Broken Spoke

19:23

5.4 Miles
16.5 MPH
177 Watts
Moody Ambush

19:42

5.4 Miles
16.2 MPH
168 Watts
Ironhorse Rush

21:26

6.0 Miles
16.7 MPH
178 Watts
Quicksilver

21:38

6.3 Miles
17.5 MPH
173 Watts
Farmers Bluff

25:34

6.9 Miles
16.2 MPH
153 Watts

Challenging

Ravens Roost

25:22

7.2 Miles
17.1 MPH
192 Watts
Stormy Hollow

25:53

7.4 Miles
17.2 MPH
192 Watts
Odyssey

26:12

7.6 Miles
17.3 MPH
205 Watts
Wicked Workout

28:27

7.9 Miles
16.5 MPH
200 Watts
Oh Mama

28:21

7.9 Miles
16.6 MPH
199 Watts
Rough Rider

26:26

8.4 Miles
19.0 MPH
211 Watts
Falcon Flight

27:51

8.4 Miles
18.1 MPH
195 Watts
Monkey Pass

32:05

9.5 Miles
17.8 MPH
204 Watts
Outlaw Rock

37:30

10.0 Miles
16.0 MPH
188 Watts
Camel Country

38:09

10.0 Miles
15.7 MPH
180 Watts
Drifters Peak

39:40

10.2 Miles
15.3 MPH
175 Watts

Extreme

Thunderball

38:33

10.7 Miles
16.7 MPH
194 Watts
Gut Buster

40:49

11.0 Miles
16.0 MPH
190 Watts
Lost Valley

45:33

11.5 Miles
15.1 MPH
173 Watts
Vindicator

50:18

12.2 Miles
14.5 MPH
160 Watts
Grape Stomper

41:55

12.2 Miles
17.4 MPH
205 Watts
Pyramid Mountain

50:03

13.5 Miles
16.2 MPH
165 Watts
Temple Ridge

49:44

13.5 Miles
16.3 MPH
166 Watts
Ascension

1:12:44

18.3 Miles
15.1 MPH
176 Watts
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