Pat Shafer
YMCA - Central New York - Northwest
20-29
Pat Shafer
Double Centurion Ride of the Week: 21

All-time

Miles 380
Calories 15,914
Score 0

  • August 30, 2019

    3.9 Miles
    165 Calories
    0 Score
    Rides
    2.91 mi in 10:47
    1.00 mi in 2:30

  • July 31, 2019

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 18:07

  • October 20, 2018

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 19:38
    Goal: 1 Completed Lap

  • September 30, 2018

    3.4 Miles
    98 Calories
    0 Score
    Rides
    3.37 mi in 16:32
    Goal: 1 Completed Lap

  • September 28, 2018

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 18:54
    Goal: 1 Completed Lap

  • September 17, 2018

    8.4 Miles
    312 Calories
    0 Score
    Rides
    3.00 mi in 14:18
    Goal: 2 Completed Laps
    5.37 mi in 20:23
    Goal: 1 Completed Lap

  • July 25, 2018

    5.0 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 16:57
    Goal: 1 Completed Lap

  • July 18, 2018

    9.3 Miles
    356 Calories
    0 Score
    Rides
    2.36 mi in 10:38
    Goal: 1 Completed Lap
    6.91 mi in 24:58
    Goal: 1 Completed Lap

  • June 28, 2018

    6.3 Miles
    250 Calories
    0 Score
    Rides
    6.33 mi in 21:44
    Goal: 2 Completed Laps

  • June 23, 2018

    12.6 Miles
    518 Calories
    0 Score
    Rides
    10.16 mi in 41:16
    2.43 mi in 11:50
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21

Basic

Expresso Speedway

2:30

1.0 Miles
24.0 MPH
347 Watts
Redwood Dash

4:49

1.5 Miles
18.5 MPH
181 Watts
Mini Mayhem

9:44

2.0 Miles
12.5 MPH
82 Watts
Evening Bliss

10:38

2.4 Miles
13.2 MPH
93 Watts
Lost Trail

10:47

2.9 Miles
16.2 MPH
156 Watts
Coastal Run

16:32

3.4 Miles
12.2 MPH
75 Watts
Bent Spoke

12:34

4.0 Miles
18.8 MPH
247 Watts
Fruitdale

15:31

4.4 Miles
17.0 MPH
162 Watts

Moderate

City Express

18:07

4.5 Miles
15.0 MPH
193 Watts
Dragon Fire

16:57

5.0 Miles
17.6 MPH
169 Watts
Billy Goat Falls

19:44

5.4 Miles
16.3 MPH
187 Watts
Moody Ambush

18:54

5.4 Miles
17.0 MPH
177 Watts
Ironhorse Rush

22:30

6.0 Miles
15.9 MPH
178 Watts
Quicksilver

21:44

6.3 Miles
17.4 MPH
168 Watts
Farmers Bluff

24:58

6.9 Miles
16.6 MPH
163 Watts
Stump Puller

26:18

6.9 Miles
15.7 MPH
162 Watts
Apple Grinder

25:46

7.0 Miles
16.2 MPH
163 Watts

Challenging

Stormy Hollow

25:24

7.4 Miles
17.5 MPH
214 Watts
Wicked Workout

30:06

7.9 Miles
15.6 MPH
185 Watts
Oh Mama

30:53

7.9 Miles
15.3 MPH
174 Watts
Rough Rider

29:18

8.4 Miles
17.1 MPH
180 Watts
Falcon Flight

28:50

8.4 Miles
17.4 MPH
190 Watts
Monkey Pass

38:56

9.5 Miles
14.7 MPH
135 Watts
Outlaw Rock

43:45

10.0 Miles
13.7 MPH
154 Watts
Drifters Peak

41:16

10.2 Miles
14.7 MPH
157 Watts

Extreme

Ascension

1:05:56

18.3 Miles
16.6 MPH
207 Watts
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