anthony gage
Cedar Falls Recreation Center
40-49
anthony gage
Triple Millennium Titan 5000

All-time

Miles 3,095
Calories 166,624
Score 0

  • October 27, 2015

    9.3 Miles
    524 Calories
    0 Score
    Rides
    2.91 mi in 7:26
    3.03 mi in 12:58
    2.36 mi in 6:27
    1.00 mi in 3:55

  • October 6, 2015

    11.3 Miles
    592 Calories
    0 Score
    Rides
    2.28 mi in 8:19
    0.60 mi in 3:39
    1.50 mi in 4:10
    1.66 mi in 7:52
    0.80 mi in 6:47
    4.46 mi in 14:49

  • August 28, 2015

    12.4 Miles
    690 Calories
    0 Score
    Rides
    3.37 mi in 8:34
    2.93 mi in 8:00
    3.34 mi in 11:40
    2.76 mi in 11:05

  • August 19, 2015

    12.3 Miles
    676 Calories
    0 Score
    Rides
    2.36 mi in 6:05
    1.50 mi in 3:37
    1.02 mi in 2:26
    1.00 mi in 2:18
    2.53 mi in 8:49
    0.41 mi in 3:04
    1.50 mi in 4:51
    1.02 mi in 3:54
    1.00 mi in 3:28

  • June 15, 2015

    13.5 Miles
    719 Calories
    0 Score
    Rides
    13.51 mi in 39:54

  • May 14, 2015

    13.0 Miles
    733 Calories
    0 Score
    Rides
    5.52 mi in 19:09
    4.42 mi in 10:34
    3.04 mi in 10:30

  • May 11, 2015

    11.2 Miles
    676 Calories
    0 Score
    Rides
    4.53 mi in 14:40
    4.01 mi in 10:17
    0.32 mi in 1:58
    2.34 mi in 8:50

  • May 5, 2015

    9.3 Miles
    513 Calories
    0 Score
    Rides
    2.03 mi in 5:05
    1.38 mi in 8:01
    2.52 mi in 11:27
    3.39 mi in 11:46

  • April 23, 2015

    15.1 Miles
    808 Calories
    0 Score
    Rides
    4.76 mi in 13:50
    0.78 mi in 3:34
    2.93 mi in 7:36
    0.38 mi in 1:33
    3.01 mi in 10:28
    3.25 mi in 13:54

  • April 21, 2015

    11.9 Miles
    663 Calories
    0 Score
    Rides
    1.00 mi in 2:08
    0.57 mi in 2:58
    0.54 mi in 2:36
    2.36 mi in 5:52
    0.36 mi in 1:52
    0.28 mi in 1:12
    1.50 mi in 3:30
    5.27 mi in 22:22
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

2:00

1.0 Miles
29.6 MPH
606 Watts
Rolling Thunder

2:05

1.0 Miles
29.3 MPH
591 Watts
Redwood Dash

3:15

1.5 Miles
27.5 MPH
508 Watts
Campus Loop

4:40

2.0 Miles
25.9 MPH
449 Watts
Mini Mayhem

4:50

2.0 Miles
25.0 MPH
412 Watts
Evening Bliss

5:28

2.4 Miles
25.5 MPH
442 Watts
Rabbit Run

5:29

2.4 Miles
25.5 MPH
440 Watts
Lost Trail

7:08

2.9 Miles
24.4 MPH
402 Watts
Alpine Splash

7:21

2.9 Miles
23.8 MPH
425 Watts
Coastal Run

8:01

3.4 Miles
25.1 MPH
422 Watts
Bent Spoke

9:53

4.0 Miles
23.8 MPH
397 Watts
Fruitdale

10:34

4.4 Miles
25.0 MPH
402 Watts

Moderate

City Express

13:55

4.5 Miles
19.6 MPH
342 Watts
Dragon Fire

12:31

5.0 Miles
23.9 MPH
374 Watts
Billy Goat Falls

14:19

5.4 Miles
22.4 MPH
368 Watts
Broken Spoke

14:16

5.4 Miles
22.3 MPH
352 Watts
Moody Ambush

14:03

5.4 Miles
22.8 MPH
362 Watts
Ironhorse Rush

16:41

6.0 Miles
21.4 MPH
326 Watts
Quicksilver

16:06

6.3 Miles
23.5 MPH
365 Watts
Farmers Bluff

18:02

6.9 Miles
22.9 MPH
354 Watts
Stump Puller

18:22

6.9 Miles
22.5 MPH
336 Watts
Apple Grinder

18:51

7.0 Miles
22.1 MPH
331 Watts
Sunday Afternoon

18:39

7.0 Miles
22.3 MPH
343 Watts

Challenging

Ravens Roost

20:16

7.2 Miles
21.3 MPH
318 Watts
Stormy Hollow

20:47

7.4 Miles
21.4 MPH
329 Watts
Odyssey

20:52

7.6 Miles
21.8 MPH
355 Watts
Wicked Workout

21:50

7.9 Miles
21.5 MPH
344 Watts
Oh Mama

21:37

7.9 Miles
21.7 MPH
360 Watts
Rough Rider

21:52

8.4 Miles
22.9 MPH
351 Watts
Falcon Flight

21:42

8.4 Miles
23.1 MPH
357 Watts
Monkey Pass

25:56

9.5 Miles
22.0 MPH
332 Watts
Outlaw Rock

27:50

10.0 Miles
21.4 MPH
352 Watts
Camel Country

29:26

10.0 Miles
20.3 MPH
312 Watts
Drifters Peak

29:12

10.2 Miles
20.7 MPH
330 Watts

Extreme

Thunderball

31:06

10.7 Miles
20.6 MPH
293 Watts
Gut Buster

32:46

11.0 Miles
19.9 MPH
317 Watts
Vindicator

37:43

12.2 Miles
19.3 MPH
271 Watts
Grape Stomper

35:37

12.2 Miles
20.4 MPH
300 Watts
Pyramid Mountain

36:38

13.5 Miles
22.1 MPH
323 Watts
Temple Ridge

39:44

13.5 Miles
20.4 MPH
276 Watts
Savage Revenge

59:59

20.0 Miles
19.9 MPH
295 Watts
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