M. Alvarez

Maria Alvarez

30-39

All-time

Miles	875
Calories	33,286
Score	9,550

Maria Alvarez

YMCA - Metro Atlanta - Decatur

30-39

December 13, 2019

4.4 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:00

1

19:00

4.42

14.0

134

94

134
December 11, 2019

4.4 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:30

1

22:30

4.42

11.8

122

67

116
December 9, 2019

5.9 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:43

1

20:43

4.42

12.8

125

77

119

Redwood Dash

1.50 mi in 6:49

1

6:49

1.5

13.2

41

78

118
September 26, 2013

4.4 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:05

1

22:05

4.42

12.0

131

75

143
September 19, 2013

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:22

1

10:22

2.03

11.7

66

83

151
September 17, 2013

4.4 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:16

1

21:16

4.42

12.5

135

82

113
September 11, 2013

4.4 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:19

1

18:19

4.42

14.5

148

111

100
September 4, 2013

5.0 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:45

1

22:45

5

13.2

170

101

132
September 3, 2013

4.4 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:14

1

19:14

4.42

13.8

142

99

145
August 26, 2013

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:09

1

9:09

2.03

13.3

68

101

141

Road

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:02

1.0
Miles

14.7
MPH

115
Watts

Expresso Speedway

4:02

1.0 Miles
14.7 MPH
115 Watts

Rolling Thunder

3:41

1.0
Miles

16.6
MPH

163
Watts

Rolling Thunder

3:41

1.0 Miles
16.6 MPH
163 Watts

Redwood Dash

5:47

1.5
Miles

15.4
MPH

127
Watts

Redwood Dash

5:47

1.5 Miles
15.4 MPH
127 Watts

Campus Loop

8:01

2.0
Miles

15.1
MPH

133
Watts

Campus Loop

8:01

2.0 Miles
15.1 MPH
133 Watts

Evening Bliss

10:00

2.4
Miles

14.0
MPH

130
Watts

Evening Bliss

10:00

2.4 Miles
14.0 MPH
130 Watts

Rabbit Run

10:10

2.4
Miles

13.7
MPH

118
Watts

Rabbit Run

10:10

2.4 Miles
13.7 MPH
118 Watts

Lost Trail

12:40

2.9
Miles

13.8
MPH

120
Watts

Lost Trail

12:40

2.9 Miles
13.8 MPH
120 Watts

Alpine Splash

13:43

2.9
Miles

12.8
MPH

135
Watts

Alpine Splash

13:43

2.9 Miles
12.8 MPH
135 Watts

Coastal Run

14:17

3.4
Miles

14.1
MPH

116
Watts

Coastal Run

14:17

3.4 Miles
14.1 MPH
116 Watts

Fruitdale

17:06

4.4
Miles

15.5
MPH

131
Watts

Fruitdale

17:06

4.4 Miles
15.5 MPH
131 Watts

Moderate

Dragon Fire

20:28

5.0
Miles

14.7
MPH

125
Watts

Dragon Fire

20:28

5.0 Miles
14.7 MPH
125 Watts

Billy Goat Falls

28:24

5.4
Miles

11.3
MPH

108
Watts

Billy Goat Falls

28:24

5.4 Miles
11.3 MPH
108 Watts

Broken Spoke

24:31

5.4
Miles

13.0
MPH

125
Watts

Broken Spoke

24:31

5.4 Miles
13.0 MPH
125 Watts

Moody Ambush

25:32

5.4
Miles

12.5
MPH

119
Watts

Moody Ambush

25:32

5.4 Miles
12.5 MPH
119 Watts

Ironhorse Rush

29:49

6.0
Miles

12.0
MPH

108
Watts

Ironhorse Rush

29:49

6.0 Miles
12.0 MPH
108 Watts

Quicksilver

27:10

6.3
Miles

14.0
MPH

121
Watts

Quicksilver

27:10

6.3 Miles
14.0 MPH
121 Watts

Farmers Bluff

32:51

6.9
Miles

12.7
MPH

106
Watts

Farmers Bluff

32:51

6.9 Miles
12.7 MPH
106 Watts

Stump Puller

31:49

6.9
Miles

13.1
MPH

113
Watts

Stump Puller

31:49

6.9 Miles
13.1 MPH
113 Watts

Apple Grinder

33:05

7.0
Miles

12.6
MPH

109
Watts

Apple Grinder

33:05

7.0 Miles
12.6 MPH
109 Watts

Sunday Afternoon

35:48

7.0
Miles

11.6
MPH

104
Watts

Sunday Afternoon

35:48

7.0 Miles
11.6 MPH
104 Watts

Challenging

Odyssey

42:07

7.6
Miles

10.8
MPH

104
Watts

Odyssey

42:07

7.6 Miles
10.8 MPH
104 Watts

Rough Rider

36:34

8.4
Miles

13.7
MPH

120
Watts

Rough Rider

36:34

8.4 Miles
13.7 MPH
120 Watts

Outlaw Rock

1:03:49

10.0
Miles

9.4
MPH

92
Watts

Outlaw Rock

1:03:49

10.0 Miles
9.4 MPH
92 Watts

Drifters Peak

59:44

10.2
Miles

10.1
MPH

100
Watts

Drifters Peak

59:44

10.2 Miles
10.1 MPH
100 Watts

Extreme

Thunderball

56:58

10.7
Miles

11.3
MPH

97
Watts

Thunderball

56:58

10.7 Miles
11.3 MPH
97 Watts

Temple Ridge

1:08:13

13.5
Miles

11.9
MPH

104
Watts

Temple Ridge

1:08:13

13.5 Miles
11.9 MPH
104 Watts

Ascension

2:10:51

18.3
Miles

8.3
MPH

94
Watts

Ascension

2:10:51

18.3 Miles
8.3 MPH
94 Watts

All-time

December 13, 2019

4.4 Miles

134 Calories

0 Score

December 11, 2019

4.4 Miles

122 Calories

0 Score

December 9, 2019

5.9 Miles

167 Calories

0 Score

September 26, 2013

4.4 Miles

131 Calories

0 Score

September 19, 2013

2.0 Miles

66 Calories

0 Score

September 17, 2013

4.4 Miles

135 Calories

0 Score

September 11, 2013

4.4 Miles

148 Calories

0 Score

September 4, 2013

5.0 Miles

170 Calories

0 Score

September 3, 2013

4.4 Miles

142 Calories

0 Score

August 26, 2013

2.0 Miles

68 Calories

0 Score

Road

Basic

4:02

3:41

5:47

8:01

10:00

10:10

12:40

13:43

14:17

17:06

Moderate

20:28

28:24

24:31

25:32

29:49

27:10

32:51

31:49

33:05

35:48

Challenging

42:07

36:34

1:03:49

59:44

Extreme

56:58

1:08:13

2:10:51

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker