Chris Seiders
YMCA - Western North Carolina - Woodfin
40-49
Chris Seiders
Double Centurion Ride of the Week: 12

All-time

Miles 238
Calories 8,609
Score 116,876

  • April 27, 2019

    11.1 Miles
    440 Calories
    0 Score
    Rides
    10.54 mi in 40:01
    Goal: 40 Minutes
    0.51 mi in 2:10

  • March 31, 2019

    7.5 Miles
    256 Calories
    0 Score
    Rides
    30,060 points
    5.35 mi in 21:01
    1.02 mi in 4:27

  • March 21, 2019

    6.1 Miles
    223 Calories
    0 Score
    Rides
    2.08 mi in 8:36
    4.01 mi in 16:44

  • March 17, 2019

    4.0 Miles
    131 Calories
    0 Score
    Rides
    3.98 mi in 15:02
    Goal: 15 Minutes

  • January 17, 2019

    3.6 Miles
    123 Calories
    0 Score
    Rides
    1.29 mi in 5:08
    2.36 mi in 9:08
    Goal: 20 Minutes

  • January 12, 2019

    8.1 Miles
    272 Calories
    0 Score
    Rides
    7.76 mi in 30:27
    Goal: 30 Minutes
    0.32 mi in 1:11
    Goal: 30 Minutes

  • May 27, 2015

    6.4 Miles
    217 Calories
    0 Score
    Rides
    2.36 mi in 9:14
    4.06 mi in 16:11

  • April 23, 2015

    10.0 Miles
    336 Calories
    0 Score
    Rides
    56,329 points
    8.84 mi in 33:27

  • April 20, 2015

    10.7 Miles
    368 Calories
    0 Score
    Rides
    2.91 mi in 11:31
    3.37 mi in 13:18
    4.42 mi in 16:56

  • April 19, 2015

    6.1 Miles
    204 Calories
    0 Score
    Rides
    6.09 mi in 25:38
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12

Basic

Expresso Speedway

3:51

1.0 Miles
15.4 MPH
114 Watts
Rolling Thunder

4:27

1.0 Miles
13.7 MPH
102 Watts
Redwood Dash

6:09

1.5 Miles
14.4 MPH
99 Watts
Titan Time

7:14

1.8 Miles
14.1 MPH
130 Watts
Campus Loop

7:53

2.0 Miles
15.4 MPH
125 Watts
Mini Mayhem

8:27

2.0 Miles
14.3 MPH
111 Watts
Evening Bliss

9:51

2.4 Miles
14.2 MPH
118 Watts
Rabbit Run

9:08

2.4 Miles
15.3 MPH
129 Watts
Lost Trail

11:27

2.9 Miles
15.2 MPH
145 Watts
Alpine Splash

13:55

2.9 Miles
12.6 MPH
132 Watts
Coastal Run

13:03

3.4 Miles
15.5 MPH
149 Watts
Bent Spoke

16:44

4.0 Miles
14.1 MPH
123 Watts
Fruitdale

16:35

4.4 Miles
16.0 MPH
127 Watts

Moderate

Dragon Fire

19:32

5.0 Miles
15.4 MPH
126 Watts
Quicksilver

26:15

6.3 Miles
14.4 MPH
130 Watts
Stump Puller

25:50

6.9 Miles
16.0 MPH
152 Watts
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