Tom Stroud
The Alaska Club - Wasilla
50-59
Tom Stroud
Double Centurion Titan 5000

All-time

Miles 451
Calories 18,078
Score 99,001

  • February 5, 2014

    8.9 Miles
    406 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    7.87 mi in 34:36

  • January 29, 2014

    4.5 Miles
    177 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.50 mi in 4:45
    1.02 mi in 3:16
    1.00 mi in 4:22

  • January 22, 2014

    14.5 Miles
    586 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    13.50 mi in 52:35

  • January 16, 2014

    12.5 Miles
    539 Calories
    0 Score
    Rides
    3.37 mi in 13:11
    1.50 mi in 6:16
    7.60 mi in 29:50

  • January 14, 2014

    14.4 Miles
    635 Calories
    0 Score
    Rides
    4.42 mi in 16:52
    10.01 mi in 42:06

  • January 13, 2014

    16.0 Miles
    650 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.50 mi in 6:28
    13.50 mi in 51:13

  • January 10, 2014

    15.0 Miles
    626 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    4.42 mi in 16:32
    9.54 mi in 35:36

  • January 8, 2014

    14.4 Miles
    589 Calories
    0 Score
    Rides
    2.00 mi in 7:21
    4.42 mi in 15:31
    7.00 mi in 26:23
    1.00 mi in 3:19

  • January 7, 2014

    14.3 Miles
    579 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    6.92 mi in 26:38
    5.38 mi in 22:28
    1.00 mi in 4:39

  • January 6, 2014

    12.3 Miles
    517 Calories
    0 Score
    Rides
    6.01 mi in 23:57
    6.33 mi in 23:32
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
256 Watts
Rolling Thunder

3:02

1.0 Miles
20.2 MPH
241 Watts
Redwood Dash

4:33

1.5 Miles
19.6 MPH
212 Watts
Campus Loop

6:32

2.0 Miles
18.5 MPH
195 Watts
Evening Bliss

8:25

2.4 Miles
16.5 MPH
167 Watts
Lost Trail

9:43

2.9 Miles
18.0 MPH
188 Watts
Alpine Splash

11:50

2.9 Miles
14.8 MPH
170 Watts
Coastal Run

11:01

3.4 Miles
18.4 MPH
193 Watts
Bent Spoke

13:37

4.0 Miles
17.4 MPH
210 Watts
Fruitdale

14:07

4.4 Miles
18.8 MPH
191 Watts

Moderate

Dragon Fire

17:07

5.0 Miles
17.5 MPH
189 Watts
Billy Goat Falls

22:28

5.4 Miles
14.3 MPH
152 Watts
Broken Spoke

20:51

5.4 Miles
15.4 MPH
167 Watts
Moody Ambush

21:15

5.4 Miles
15.1 MPH
153 Watts
Ironhorse Rush

23:57

6.0 Miles
15.0 MPH
158 Watts
Quicksilver

23:32

6.3 Miles
16.1 MPH
157 Watts
Farmers Bluff

26:38

6.9 Miles
15.6 MPH
152 Watts
Stump Puller

24:05

6.9 Miles
17.2 MPH
177 Watts
Apple Grinder

26:23

7.0 Miles
15.8 MPH
166 Watts

Challenging

Stormy Hollow

27:40

7.4 Miles
16.1 MPH
194 Watts
Odyssey

29:50

7.6 Miles
15.2 MPH
177 Watts
Wicked Workout

34:36

7.9 Miles
13.6 MPH
156 Watts
Rough Rider

31:04

8.4 Miles
16.1 MPH
161 Watts
Monkey Pass

35:36

9.5 Miles
16.1 MPH
172 Watts
Outlaw Rock

42:06

10.0 Miles
14.2 MPH
164 Watts
Drifters Peak

44:56

10.1 Miles
13.5 MPH
149 Watts

Extreme

Pyramid Mountain

52:07

13.5 Miles
15.6 MPH
149 Watts
Temple Ridge

51:13

13.5 Miles
15.8 MPH
161 Watts
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