Norman Nolan
NLNBA Home
40-49
Norman Nolan
McKinley Workout Wizard

All-time

Miles 601
Calories 22,579
Score 17,609

  • September 14, 2023

    8.5 Miles
    321 Calories
    0 Score
    Rides
    8.51 mi in 55:03

  • June 25, 2023

    6.2 Miles
    201 Calories
    0 Score
    Rides
    6.19 mi in 30:03

  • June 18, 2023

    10.3 Miles
    409 Calories
    0 Score
    Rides
    10.31 mi in 55:03

  • June 17, 2023

    13.5 Miles
    445 Calories
    0 Score
    Rides
    13.48 mi in 57:03

  • June 15, 2023

    8.6 Miles
    291 Calories
    0 Score
    Rides
    8.62 mi in 37:37

  • June 13, 2023

    9.8 Miles
    433 Calories
    0 Score
    Rides
    9.75 mi in 55:01

  • June 10, 2023

    10.6 Miles
    421 Calories
    0 Score
    Rides
    10.63 mi in 54:59

  • June 8, 2023

    12.0 Miles
    413 Calories
    0 Score
    Rides
    12.01 mi in 56:34

  • June 6, 2023

    11.4 Miles
    370 Calories
    0 Score
    Rides
    11.39 mi in 55:01

  • June 3, 2023

    10.9 Miles
    343 Calories
    0 Score
    Rides
    10.94 mi in 55:03
Titan
Burn 5,000 Calories
September 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points
March 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours this month
November 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 41
Ride of the Week: 41

Basic

Campus Loop

10:33

2.0 Miles
11.6 MPH
78 Watts
Mini Mayhem

7:31

2.0 Miles
16.0 MPH
143 Watts
Lost Trail

13:16

2.9 Miles
13.2 MPH
103 Watts
Coastal Run

13:58

3.4 Miles
14.5 MPH
119 Watts
Catacombs

19:19

3.7 Miles
11.6 MPH
98 Watts
Bent Spoke

16:31

4.0 Miles
14.3 MPH
133 Watts
Fruitdale

15:15

4.4 Miles
17.4 MPH
164 Watts

Moderate

City Express

23:37

4.5 Miles
11.5 MPH
138 Watts
Dragon Fire

18:47

5.0 Miles
15.9 MPH
144 Watts
Billy Goat Falls

29:48

5.4 Miles
10.7 MPH
91 Watts
Oblivion

29:55

5.8 Miles
11.5 MPH
79 Watts
Quicksilver

25:57

6.3 Miles
14.6 MPH
125 Watts
Farmers Bluff

29:58

6.9 Miles
13.8 MPH
114 Watts
Stump Puller

28:31

6.9 Miles
14.5 MPH
128 Watts
Apple Grinder

29:08

7.0 Miles
14.3 MPH
129 Watts
Sunday Afternoon

26:56

7.0 Miles
15.5 MPH
153 Watts

Challenging

Wicked Workout

46:53

7.9 Miles
10.1 MPH
96 Watts
Rough Rider

30:45

8.4 Miles
16.3 MPH
161 Watts
Falcon Flight

30:40

8.4 Miles
16.4 MPH
161 Watts
Track Fever

36:55

9.0 Miles
14.6 MPH
107 Watts
Monkey Pass

36:12

9.5 Miles
15.8 MPH
161 Watts
Outlaw Rock

43:59

10.0 Miles
13.6 MPH
146 Watts
Camel Country

38:09

10.0 Miles
15.7 MPH
186 Watts
Lucky Streak

42:00

10.6 Miles
15.1 MPH
131 Watts

Extreme

Lost Valley

45:21

11.5 Miles
15.2 MPH
188 Watts
Pyramid Mountain

47:51

13.5 Miles
16.9 MPH
177 Watts
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