lisa barrett
YMCA - Delaware - Dover
40-49
lisa barrett
Next Stop: Glory

All-time

Miles 862
Calories 28,344
Score 6,217

  • May 16, 2016

    4.7 Miles
    141 Calories
    0 Score
    Rides
    4.72 mi in 25:20

  • April 26, 2016

    4.1 Miles
    123 Calories
    0 Score
    Rides
    4.06 mi in 21:36

  • March 7, 2016

    4.8 Miles
    144 Calories
    0 Score
    Rides
    4.81 mi in 26:29

  • March 2, 2016

    4.7 Miles
    138 Calories
    0 Score
    Rides
    4.72 mi in 24:01

  • February 29, 2016

    4.7 Miles
    131 Calories
    0 Score
    Rides
    4.72 mi in 26:35

  • February 4, 2016

    3.7 Miles
    150 Calories
    0 Score
    Rides
    3.73 mi in 26:25

  • January 28, 2016

    4.6 Miles
    130 Calories
    0 Score
    Rides
    4.61 mi in 26:41

  • December 15, 2015

    4.9 Miles
    181 Calories
    0 Score
    Rides
    4.94 mi in 27:04

  • November 20, 2015

    4.5 Miles
    128 Calories
    0 Score
    Rides
    4.54 mi in 26:34

  • November 19, 2015

    4.5 Miles
    119 Calories
    0 Score
    Rides
    4.50 mi in 24:47
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:38

1.0 Miles
13.1 MPH
82 Watts
Rolling Thunder

4:39

1.0 Miles
13.1 MPH
92 Watts
Redwood Dash

6:32

1.5 Miles
13.8 MPH
93 Watts
Campus Loop

9:16

2.0 Miles
13.2 MPH
91 Watts
Mini Mayhem

9:52

2.0 Miles
12.5 MPH
81 Watts
Evening Bliss

11:47

2.4 Miles
12.1 MPH
82 Watts
Rabbit Run

11:59

2.4 Miles
11.8 MPH
79 Watts
Lost Trail

14:48

2.9 Miles
11.9 MPH
79 Watts
Alpine Splash

15:37

2.9 Miles
11.3 MPH
99 Watts
Bent Spoke

21:44

4.0 Miles
11.0 MPH
83 Watts
Fruitdale

22:25

4.4 Miles
12.2 MPH
71 Watts

Moderate

City Express

26:18

4.5 Miles
10.3 MPH
118 Watts
Dragon Fire

22:09

5.0 Miles
13.5 MPH
100 Watts
Billy Goat Falls

28:04

5.4 Miles
11.5 MPH
98 Watts
Broken Spoke

27:26

5.4 Miles
11.8 MPH
84 Watts

Challenging

Ravens Roost

40:12

7.2 Miles
10.8 MPH
82 Watts
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