Jon Parker
YMCA - Greater Hartford - Farmington Valley
40-49
Jon Parker
McKinley

All-time

Miles 543
Calories 20,732
Score 0

  • October 3, 2015

    8.4 Miles
    348 Calories
    0 Score
    Rides
    8.38 mi in 31:10

  • July 1, 2015

    10.3 Miles
    406 Calories
    0 Score
    Rides
    3.37 mi in 11:26
    6.91 mi in 24:44

  • June 1, 2015

    4.4 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 14:49

  • May 23, 2015

    8.4 Miles
    334 Calories
    0 Score
    Rides
    8.38 mi in 29:13

  • May 18, 2015

    9.4 Miles
    345 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    2.03 mi in 7:04
    6.33 mi in 24:08

  • May 1, 2015

    12.0 Miles
    467 Calories
    0 Score
    Rides
    5.00 mi in 17:16
    6.98 mi in 25:45

  • April 29, 2015

    10.3 Miles
    402 Calories
    0 Score
    Rides
    1.02 mi in 3:38
    2.93 mi in 11:07
    6.33 mi in 23:53

  • April 27, 2015

    12.0 Miles
    434 Calories
    0 Score
    Rides
    2.03 mi in 7:50
    10.00 mi in 35:59

  • April 15, 2015

    8.4 Miles
    316 Calories
    0 Score
    Rides
    8.38 mi in 31:28

  • April 10, 2015

    4.9 Miles
    189 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    1.50 mi in 5:03
    2.36 mi in 8:15
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.3 MPH
192 Watts
Rolling Thunder

3:31

1.0 Miles
17.4 MPH
168 Watts
Redwood Dash

5:03

1.5 Miles
17.7 MPH
169 Watts
Campus Loop

7:04

2.0 Miles
17.2 MPH
153 Watts
Mini Mayhem

7:36

2.0 Miles
15.9 MPH
146 Watts
Evening Bliss

8:27

2.4 Miles
16.6 MPH
153 Watts
Rabbit Run

8:15

2.4 Miles
17.0 MPH
165 Watts
Lost Trail

10:24

2.9 Miles
16.8 MPH
156 Watts
Alpine Splash

11:07

2.9 Miles
15.8 MPH
173 Watts
Coastal Run

11:26

3.4 Miles
17.7 MPH
169 Watts
Bent Spoke

15:07

4.0 Miles
15.7 MPH
153 Watts
Fruitdale

14:49

4.4 Miles
17.9 MPH
162 Watts

Moderate

City Express

23:02

4.5 Miles
11.9 MPH
147 Watts
Dragon Fire

17:14

5.0 Miles
17.4 MPH
160 Watts
Ironhorse Rush

23:24

6.0 Miles
15.4 MPH
156 Watts
Quicksilver

22:55

6.3 Miles
16.6 MPH
160 Watts
Farmers Bluff

25:38

6.9 Miles
16.2 MPH
153 Watts
Stump Puller

26:17

6.9 Miles
15.8 MPH
151 Watts
Apple Grinder

25:45

7.0 Miles
16.2 MPH
155 Watts
Sunday Afternoon

26:45

7.0 Miles
15.6 MPH
152 Watts

Challenging

Rough Rider

32:00

8.4 Miles
15.7 MPH
146 Watts
Falcon Flight

29:13

8.4 Miles
17.2 MPH
166 Watts
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