Dirk Weibel
YMCA - Greater Richmond - John Rolfe
50-59
Dirk Weibel
Double Millennium

All-time

Miles 2,440
Calories 124,604
Score 0

  • February 18, 2014

    6.5 Miles
    322 Calories
    0 Score
    Rides
    1.98 mi in 7:58
    4.53 mi in 16:37

  • November 16, 2013

    11.5 Miles
    582 Calories
    0 Score
    Rides
    11.50 mi in 46:42

  • October 12, 2013

    4.4 Miles
    158 Calories
    0 Score
    Rides
    4.41 mi in 15:48

  • October 9, 2013

    3.6 Miles
    126 Calories
    0 Score
    Rides
    3.63 mi in 14:53

  • October 8, 2013

    5.0 Miles
    182 Calories
    0 Score
    Rides
    4.97 mi in 20:17

  • July 27, 2013

    13.6 Miles
    680 Calories
    0 Score
    Rides
    2.03 mi in 9:45
    11.53 mi in 40:15

  • July 24, 2013

    11.0 Miles
    532 Calories
    0 Score
    Rides
    1.44 mi in 6:14
    9.54 mi in 30:38

  • July 11, 2013

    8.5 Miles
    453 Calories
    0 Score
    Rides
    0.32 mi in 1:41
    0.96 mi in 3:01
    4.23 mi in 14:21
    3.00 mi in 11:56

  • July 3, 2013

    9.5 Miles
    418 Calories
    0 Score
    Rides
    1.11 mi in 5:43
    8.38 mi in 25:46

  • July 2, 2013

    13.1 Miles
    666 Calories
    0 Score
    Rides
    1.59 mi in 6:30
    11.53 mi in 38:40
Titan 5000
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January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:28

1.0 Miles
23.9 MPH
361 Watts
Rolling Thunder

2:38

1.0 Miles
23.0 MPH
345 Watts
Redwood Dash

4:13

1.5 Miles
21.0 MPH
267 Watts
Mini Mayhem

5:20

2.0 Miles
22.5 MPH
300 Watts
Bent Spoke

12:48

4.0 Miles
18.4 MPH
238 Watts
Fruitdale

14:48

4.4 Miles
17.9 MPH
179 Watts

Moderate

City Express

16:27

4.5 Miles
16.4 MPH
252 Watts
Dragon Fire

15:16

5.0 Miles
19.5 MPH
243 Watts
Billy Goat Falls

16:00

5.4 Miles
19.9 MPH
275 Watts
Ironhorse Rush

17:58

6.0 Miles
19.9 MPH
265 Watts
Apple Grinder

20:26

7.0 Miles
20.3 MPH
260 Watts

Challenging

Ravens Roost

21:57

7.2 Miles
19.7 MPH
274 Watts
Stormy Hollow

23:17

7.4 Miles
19.0 MPH
247 Watts
Wicked Workout

26:02

7.9 Miles
18.0 MPH
269 Watts
Oh Mama

26:20

7.9 Miles
17.8 MPH
264 Watts
Rough Rider

23:57

8.4 Miles
20.9 MPH
270 Watts
Falcon Flight

24:42

8.4 Miles
20.3 MPH
269 Watts
Monkey Pass

28:24

9.5 Miles
20.1 MPH
279 Watts
Outlaw Rock

31:41

10.0 Miles
18.8 MPH
285 Watts
Camel Country

32:16

10.0 Miles
18.5 MPH
270 Watts
Drifters Peak

31:52

10.2 Miles
18.9 MPH
286 Watts

Extreme

Gut Buster

35:21

11.0 Miles
18.4 MPH
275 Watts
Lost Valley

38:07

11.5 Miles
17.9 MPH
243 Watts
Vindicator

37:28

12.2 Miles
19.4 MPH
265 Watts
Grape Stomper

39:01

12.2 Miles
18.6 MPH
264 Watts
Pyramid Mountain

39:01

13.5 Miles
20.7 MPH
264 Watts
Temple Ridge

39:06

13.5 Miles
20.7 MPH
268 Watts
Ascension

57:26

18.3 Miles
18.9 MPH
283 Watts
Savage Revenge

1:03:05

20.0 Miles
18.9 MPH
249 Watts
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